12.7 km | 01:24:38 | 06:40/km日期: 2019-02-09 09:21 - 卡路里: 631 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 08'49" / 07'09" / 08'20" / 06'49" / 06'54" / 06'50" / 07'54" / 06'39" / 05'57" / 06'03" / 06'07" / 06'16" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'41") | 1000 / 1000 |
2 | | 07'08" (+01'12") | 1000 / 2000 |
3 | | 07'08" (+01'12") | 1000 / 3000 |
4 | | 06'49" (+00'53") | 1000 / 4000 |
5 | | 06'54" (+00'58") | 1000 / 5000 |
6 | | 06'49" (+00'53") | 1000 / 6000 |
7 | | 06'51" (+00'55") | 1000 / 7000 |
8 | | 06'38" (+00'42") | 1000 / 8000 |
9 | | 05'56" | 1000 / 9000 |
10 | | 06'03" (+00'07") | 1000 / 10000 |
11 | | 06'06" (+00'10") | 1000 / 11000 |
12 | | 06'16" (+00'20") | 1000 / 12000 |
13 | | 06'25" (+00'29") | 664 / 12664 |
2月累積里程 : 300.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 07'09" | 00:15'58" |
3 | 08'20" | 00:24'18" |
4 | 06'49" | 00:31'07" |
5 | 06'54" | 00:38'01" |
6 | 06'50" | 00:44'51" |
7 | 07'54" | 00:52'45" |
8 | 06'39" | 00:59'24" |
9 | 05'57" | 01:05'21" |
10 | 06'03" | 01:11'24" |
11 | 06'07" | 01:17'31" |
12 | 06'16" | 01:23'47" |
12.7 | 06'26" | 01:28'04" |