10.1 km | 00:58:27 | 05:47/km日期: 2019-02-12 08:42 - 平均心率: 139 - 卡路里: 577 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'15" / 05'54" / 05'46" / 05'46" / 05'43" / 05'43" / 05'44" / 05'40" / 05'40" / 05'40" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'35") | 1000 / 1000 |
| 2 | | 05'53" (+00'14") | 1000 / 2000 |
| 3 | | 05'46" (+00'07") | 1000 / 3000 |
| 4 | | 05'45" (+00'06") | 1000 / 4000 |
| 5 | | 05'43" (+00'04") | 1000 / 5000 |
| 6 | | 05'43" (+00'04") | 1000 / 6000 |
| 7 | | 05'43" (+00'04") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'40" (+00'01") | 1000 / 10000 |
| 11 | | 05'56" (+00'17") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 89.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'54" | 00:12'09" |
| 3 | 05'46" | 00:17'55" |
| 4 | 05'46" | 00:23'41" |
| 5 | 05'43" | 00:29'24" |
| 6 | 05'43" | 00:35'07" |
| 7 | 05'44" | 00:40'51" |
| 8 | 05'40" | 00:46'31" |
| 9 | 05'40" | 00:52'11" |
| 10 | 05'40" | 00:57'51" |
| 10.1 | 05'55" | 00:58'27" |
留言 
展開計圈分析
