11.0 km | 01:01:12 | 05:33/km日期: 2019-02-09 06:07 - 卡路里: 615 Cal - 總步數: 12464 - 平均步頻: 203 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 05'24" / 05'22" / 05'31" / 05'38" / 05'24" / 05'37" / 05'38" / 05'32" / 05'45" / 05'32" / 05'40" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'01") | 1004 / 1004 | 206 / 90 |
2 | | 05'21" | 1000 / 2005 | 208 / 89 |
3 | | 05'29" (+00'08") | 1006 / 3011 | 206 / 88 |
4 | | 05'36" (+00'15") | 1003 / 4015 | 204 / 87 |
5 | | 05'22" (+00'01") | 1003 / 5018 | 206 / 90 |
6 | | 05'36" (+00'15") | 1001 / 6020 | 203 / 87 |
7 | | 05'37" (+00'16") | 1000 / 7020 | 203 / 87 |
8 | | 05'31" (+00'10") | 1000 / 8021 | 202 / 89 |
9 | | 05'46" (+00'25") | 1004 / 9026 | 199 / 86 |
10 | | 05'31" (+00'10") | 1001 / 10027 | 200 / 90 |
11 | | 05'38" (+00'17") | 1002 / 11030 | 200 / 88 |
2月累積里程 : 171.58 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'22" | 00:10'46" |
3 | 05'31" | 00:16'17" |
4 | 05'38" | 00:21'55" |
5 | 05'24" | 00:27'19" |
6 | 05'37" | 00:32'56" |
7 | 05'38" | 00:38'34" |
8 | 05'32" | 00:44'06" |
9 | 05'45" | 00:49'51" |
10 | 05'32" | 00:55'23" |
11 | 05'40" | 01:01'03" |
11.0 | 06'31" | 01:01'12" |