10.0 km | 00:45:29 | 04:32/km日期: 2014-05-08 22:02 - 地點: 水圳森林公園 - 卡路里: 559 Cal - 溫度: 23°C - 濕度: 85%
Pace: 05'15" / 04'42" / 04'30" / 04'24" / 04'24" / 04'34" / 04'38" / 04'40" / 04'12" / 232'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'03") | 1000 / 1000 |
| 2 | | 04'40" (+00'31") | 1000 / 2000 |
| 3 | | 04'31" (+00'22") | 1000 / 3000 |
| 4 | | 04'24" (+00'15") | 1000 / 4000 |
| 5 | | 04'26" (+00'17") | 1000 / 5000 |
| 6 | | 04'30" (+00'21") | 1000 / 6000 |
| 7 | | 04'37" (+00'28") | 1000 / 7000 |
| 8 | | 04'39" (+00'30") | 1000 / 8000 |
| 9 | | 04'12" (+00'03") | 1000 / 9000 |
| 10 | | 04'09" | 1000 / 10000 |
| 11 | | 04'17" (+00'08") | 18 / 10018 |
5月累積里程 :
118.07 km 
ASICS 虎走 累積 :
1183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'42" | 00:09'57" |
| 3 | 04'30" | 00:14'27" |
| 4 | 04'24" | 00:18'51" |
| 5 | 04'24" | 00:23'15" |
| 6 | 04'34" | 00:27'49" |
| 7 | 04'38" | 00:32'27" |
| 8 | 04'40" | 00:37'07" |
| 9 | 04'12" | 00:41'19" |
| 10.0 | 04'06" | 00:45'30" |
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