10.0 km | 01:00:31 | 06:02/km日期: 2019-02-20 17:43 - 卡路里: 830 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 05'49" / 05'56" / 05'55" / 06'05" / 06'11" / 06'09" / 06'05" / 06'10" / 06'08" / 05'55" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 05'56" (+00'07") | 1000 / 2000 |
| 3 | | 05'54" (+00'05") | 1000 / 3000 |
| 4 | | 06'05" (+00'16") | 1000 / 4000 |
| 5 | | 06'11" (+00'22") | 1000 / 5000 |
| 6 | | 06'08" (+00'19") | 1000 / 6000 |
| 7 | | 06'04" (+00'15") | 1000 / 7000 |
| 8 | | 06'10" (+00'21") | 1000 / 8000 |
| 9 | | 06'08" (+00'19") | 1000 / 9000 |
| 10 | | 05'55" (+00'06") | 1000 / 10000 |
| 11 | | 04'13" | 30 / 10030 |
2月累積里程 : 140.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'56" | 00:11'45" |
| 3 | 05'55" | 00:17'40" |
| 4 | 06'05" | 00:23'45" |
| 5 | 06'11" | 00:29'56" |
| 6 | 06'09" | 00:36'05" |
| 7 | 06'05" | 00:42'10" |
| 8 | 06'10" | 00:48'20" |
| 9 | 06'08" | 00:54'28" |
| 10 | 05'55" | 01:00'23" |
| 10.0 | 04'21" | 01:00'31" |
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