8.7 km | 01:00:06 | 06:54/km日期: 2019-02-22 17:25 - 平均心率: 128 - 卡路里: 480 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 06'36" / 10'43" / 09'10" / 06'27" / 06'31" / 07'30" / 07'57" / 06'06" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+02'29") | 1000 / 1000 |
| 2 | | 05'45" (+01'39") | 1000 / 2000 |
| 3 | | 25'11" (+21'05") | 155 / 2155 |
| 4 | | 04'06" | 400 / 2555 |
| 5 | | 09'49" (+05'43") | 305 / 2861 |
| 6 | | 04'23" (+00'17") | 400 / 3261 |
| 7 | | 14'49" (+10'43") | 202 / 3463 |
| 8 | | 04'17" (+00'11") | 400 / 3863 |
| 9 | | 04'15" (+00'09") | 400 / 4263 |
| 10 | | 15'17" (+11'11") | 196 / 4459 |
| 11 | | 04'28" (+00'22") | 400 / 4859 |
| 12 | | 04'27" (+00'21") | 400 / 5259 |
| 13 | | 13'40" (+09'34") | 219 / 5479 |
| 14 | | 04'25" (+00'19") | 400 / 5879 |
| 15 | | 12'58" (+08'52") | 231 / 6110 |
| 16 | | 04'15" (+00'09") | 400 / 6510 |
| 17 | | 16'09" (+12'03") | 185 / 6696 |
| 18 | | 05'49" (+01'43") | 400 / 7096 |
| 19 | | 06'09" (+02'03") | 1000 / 8096 |
| 20 | | 05'41" (+01'35") | 600 / 8696 |
| 21 | | 05'55" (+01'49") | 6 / 8702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
215.28 km 
asics Amplica 累積 :
1817.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 10'43" | 00:17'19" |
| 3 | 09'10" | 00:26'29" |
| 4 | 06'27" | 00:32'56" |
| 5 | 06'31" | 00:39'27" |
| 6 | 07'30" | 00:46'57" |
| 7 | 07'57" | 00:54'54" |
| 8 | 06'06" | 01:01'00" |
| 8.7 | 05'45" | 01:05'03" |
展開計圈分析
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