22.2 km | 01:59:49 | 05:23/km日期: 2019-02-25 15:47 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 1192 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 63% - PM2.5: 普通(38)
Pace: 05'26" / 05'22" / 05'18" / 05'22" / 05'25" / 05'24" / 05'23" / 05'24" / 05'25" / 05'23" / 05'25" / 05'25" / 05'28" / 05'25" / 07'00" / 05'26" / 05'29" / 05'25" / 05'28" / 05'28" / 05'27" / 05'08" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'19") | 1000 / 1000 |
2 | | 05'22" (+00'15") | 1000 / 2000 |
3 | | 05'17" (+00'10") | 1000 / 3000 |
4 | | 05'22" (+00'15") | 1000 / 4000 |
5 | | 05'24" (+00'17") | 1000 / 5000 |
6 | | 05'23" (+00'16") | 1000 / 6000 |
7 | | 05'22" (+00'15") | 1000 / 7000 |
8 | | 05'24" (+00'17") | 1000 / 8000 |
9 | | 05'24" (+00'17") | 1000 / 9000 |
10 | | 05'23" (+00'16") | 1000 / 10000 |
11 | | 05'25" (+00'18") | 1000 / 11000 |
12 | | 05'25" (+00'18") | 1000 / 12000 |
13 | | 05'27" (+00'20") | 1000 / 13000 |
14 | | 05'25" (+00'18") | 1000 / 14000 |
15 | | 05'11" (+00'04") | 1000 / 15000 |
16 | | 05'26" (+00'19") | 1000 / 16000 |
17 | | 05'28" (+00'21") | 1000 / 17000 |
18 | | 05'25" (+00'18") | 1000 / 18000 |
19 | | 05'28" (+00'21") | 1000 / 19000 |
20 | | 05'27" (+00'20") | 1000 / 20000 |
21 | | 05'27" (+00'20") | 1000 / 21000 |
22 | | 05'07" | 1000 / 22000 |
23 | | 05'21" (+00'14") | 221 / 22221 |
2月累積里程 :
301.96 km brooks 27 累積 :
2026.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'22" | 00:10'48" |
3 | 05'18" | 00:16'06" |
4 | 05'22" | 00:21'28" |
5 | 05'25" | 00:26'53" |
6 | 05'24" | 00:32'17" |
7 | 05'23" | 00:37'40" |
8 | 05'24" | 00:43'04" |
9 | 05'25" | 00:48'29" |
10 | 05'23" | 00:53'52" |
11 | 05'25" | 00:59'17" |
12 | 05'25" | 01:04'42" |
13 | 05'28" | 01:10'10" |
14 | 05'25" | 01:15'35" |
15 | 07'00" | 01:22'35" |
16 | 05'26" | 01:28'01" |
17 | 05'29" | 01:33'30" |
18 | 05'25" | 01:38'55" |
19 | 05'28" | 01:44'23" |
20 | 05'28" | 01:49'51" |
21 | 05'27" | 01:55'18" |
22 | 05'08" | 02:00'26" |
22.2 | 05'20" | 02:01'37" |