11.6 km | 01:00:16 | 05:11/km日期: 2019-02-27 05:02 - 總爬升: 395 m - 平均心率: 148 - 卡路里: 602 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(28)
Pace: 05'16" / 05'37" / 05'01" / 05'20" / 05'11" / 05'26" / 05'08" / 05'12" / 05'01" / 05'00" / 04'30" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'54") | 1000 / 1000 |
| 2 | | 05'37" (+01'07") | 1000 / 2000 |
| 3 | | 05'01" (+00'31") | 1000 / 3000 |
| 4 | | 05'19" (+00'49") | 1000 / 4000 |
| 5 | | 05'10" (+00'40") | 1000 / 5000 |
| 6 | | 05'26" (+00'56") | 1000 / 6000 |
| 7 | | 05'07" (+00'37") | 1000 / 7000 |
| 8 | | 05'12" (+00'42") | 1000 / 8000 |
| 9 | | 05'01" (+00'31") | 1000 / 9000 |
| 10 | | 04'59" (+00'29") | 1000 / 10000 |
| 11 | | 04'30" | 1000 / 11000 |
| 12 | | 05'50" (+01'20") | 588 / 11588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
308.91 km 
母子鱷魚 Y拖2代 累積 :
1113.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'37" | 00:10'53" |
| 3 | 05'01" | 00:15'54" |
| 4 | 05'20" | 00:21'14" |
| 5 | 05'11" | 00:26'25" |
| 6 | 05'26" | 00:31'51" |
| 7 | 05'08" | 00:36'59" |
| 8 | 05'12" | 00:42'11" |
| 9 | 05'01" | 00:47'12" |
| 10 | 05'00" | 00:52'12" |
| 11 | 04'30" | 00:56'42" |
| 11.6 | 05'49" | 01:00'08" |
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