10.9 km | 01:03:14 | 05:48/km日期: 2019-02-27 20:30 - 卡路里: 643 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(33)
Pace: 06'07" / 05'53" / 05'38" / 05'35" / 05'52" / 05'44" / 05'49" / 05'48" / 05'39" / 05'53" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'31") | 1000 / 1000 |
| 2 | | 05'52" (+00'17") | 1000 / 2000 |
| 3 | | 05'37" (+00'02") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'52" (+00'17") | 1000 / 5000 |
| 6 | | 05'43" (+00'08") | 1000 / 6000 |
| 7 | | 05'48" (+00'13") | 1000 / 7000 |
| 8 | | 05'48" (+00'13") | 1000 / 8000 |
| 9 | | 05'39" (+00'04") | 1000 / 9000 |
| 10 | | 05'52" (+00'17") | 1000 / 10000 |
| 11 | | 05'53" (+00'18") | 896 / 10896 |
2月累積里程 : 232.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 05'38" | 00:17'38" |
| 4 | 05'35" | 00:23'13" |
| 5 | 05'52" | 00:29'05" |
| 6 | 05'44" | 00:34'49" |
| 7 | 05'49" | 00:40'38" |
| 8 | 05'48" | 00:46'26" |
| 9 | 05'39" | 00:52'05" |
| 10 | 05'53" | 00:57'58" |
| 10.9 | 05'53" | 01:03'15" |
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