13.3 km | 01:10:30 | 05:17/km日期: 2019-03-04 17:49 - 卡路里: 851 Cal - 溫度: 21°C - 濕度: 70%
Pace: 07'52" / 05'12" / 04'58" / 04'31" / 04'43" / 05'07" / 04'59" / 04'59" / 04'58" / 04'58" / 04'33" / 04'19" / 05'33" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+04'04") | 495 / 495 |
2 | | 07'32" (+03'28") | 497 / 992 |
3 | | 05'05" (+01'01") | 498 / 1490 |
4 | | 05'18" (+01'14") | 502 / 1993 |
5 | | 05'09" (+01'05") | 511 / 2504 |
6 | | 04'48" (+00'44") | 501 / 3006 |
7 | | 04'37" (+00'33") | 504 / 3510 |
8 | | 04'24" (+00'20") | 495 / 4005 |
9 | | 04'26" (+00'22") | 506 / 4512 |
10 | | 04'59" (+00'55") | 493 / 5006 |
11 | | 05'06" (+01'02") | 503 / 5509 |
12 | | 05'02" (+00'58") | 505 / 6014 |
13 | | 05'04" (+01'00") | 506 / 6520 |
14 | | 04'53" (+00'49") | 494 / 7015 |
15 | | 05'06" (+01'02") | 512 / 7527 |
16 | | 04'58" (+00'54") | 505 / 8032 |
17 | | 04'55" (+00'51") | 490 / 8523 |
18 | | 04'58" (+00'54") | 512 / 9035 |
19 | | 04'56" (+00'52") | 501 / 9537 |
20 | | 04'54" (+00'50") | 501 / 10039 |
21 | | 04'50" (+00'46") | 494 / 10534 |
22 | | 04'14" (+00'10") | 506 / 11041 |
23 | | 04'33" (+00'29") | 500 / 11542 |
24 | | 04'04" | 498 / 12040 |
25 | | 06'15" (+02'11") | 501 / 12542 |
26 | | 04'55" (+00'51") | 508 / 13050 |
27 | | 07'10" (+03'06") | 269 / 13319 |
3月累積里程 :
69.72 km Mizuno WAVE RIDER21 累積 :
1634.8 kmAndroid - samsung SM-G965F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 05'12" | 00:13'04" |
3 | 04'58" | 00:18'02" |
4 | 04'31" | 00:22'33" |
5 | 04'43" | 00:27'16" |
6 | 05'07" | 00:32'23" |
7 | 04'59" | 00:37'22" |
8 | 04'59" | 00:42'21" |
9 | 04'58" | 00:47'19" |
10 | 04'58" | 00:52'17" |
11 | 04'33" | 00:56'50" |
12 | 04'19" | 01:01'09" |
13 | 05'33" | 01:06'42" |
13.3 | 06'43" | 01:08'51" |