16.0 km | 01:49:40 | 06:51/km日期: 2019-03-01 09:23 - 總爬升: 205 m - 平均心率: 148 - 卡路里: 1150 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 07'05" / 06'02" / 05'54" / 06'46" / 06'31" / 07'19" / 05'49" / 08'05" / 05'57" / 06'39" / 06'43" / 07'48" / 07'39" / 05'53" / 07'12" / 08'07" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'16") | 1000 / 1000 |
| 2 | | 06'01" (+00'12") | 1000 / 2000 |
| 3 | | 05'53" (+00'04") | 1000 / 3000 |
| 4 | | 06'45" (+00'56") | 1000 / 4000 |
| 5 | | 06'30" (+00'41") | 1000 / 5000 |
| 6 | | 07'19" (+01'30") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 08'05" (+02'16") | 1000 / 8000 |
| 9 | | 05'57" (+00'08") | 1000 / 9000 |
| 10 | | 06'38" (+00'49") | 1000 / 10000 |
| 11 | | 06'43" (+00'54") | 1000 / 11000 |
| 12 | | 07'48" (+01'59") | 1000 / 12000 |
| 13 | | 07'38" (+01'49") | 1000 / 13000 |
| 14 | | 05'52" (+00'03") | 1000 / 14000 |
| 15 | | 07'11" (+01'22") | 1000 / 15000 |
| 16 | | 08'07" (+02'18") | 1000 / 16000 |
| 17 | | 19'31" (+13'42") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
301.18 km 
MIZUNO WAVE RESOLVE 2 累積 :
28101.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'02" | 00:13'07" |
| 3 | 05'54" | 00:19'01" |
| 4 | 06'46" | 00:25'47" |
| 5 | 06'31" | 00:32'18" |
| 6 | 07'19" | 00:39'37" |
| 7 | 05'49" | 00:45'26" |
| 8 | 08'05" | 00:53'31" |
| 9 | 05'57" | 00:59'28" |
| 10 | 06'39" | 01:06'07" |
| 11 | 06'43" | 01:12'50" |
| 12 | 07'48" | 01:20'38" |
| 13 | 07'39" | 01:28'17" |
| 14 | 05'53" | 01:34'10" |
| 15 | 07'12" | 01:41'22" |
| 16 | 08'07" | 01:49'29" |
| 16.0 | 19'22" | 01:49'39" |
展開計圈分析
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