8.0 km | 00:44:09 | 05:30/km日期: 2019-03-02 16:01 - 卡路里: 587 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81% - PM2.5: 普通(41)
Pace: 05'53" / 05'38" / 05'36" / 05'37" / 05'32" / 05'21" / 05'16" / 05'13" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'40") | 1000 / 1000 |
2 | | 05'38" (+00'26") | 1000 / 2000 |
3 | | 05'35" (+00'23") | 1000 / 3000 |
4 | | 05'37" (+00'25") | 1000 / 4000 |
5 | | 05'31" (+00'19") | 1000 / 5000 |
6 | | 05'21" (+00'09") | 1000 / 6000 |
7 | | 05'16" (+00'04") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 04'28" | 14 / 8014 |
3月累積里程 :
174.01 km ASICS GEL-NIMBUS 20 累積 :
1636.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'38" | 00:11'31" |
3 | 05'36" | 00:17'07" |
4 | 05'37" | 00:22'44" |
5 | 05'32" | 00:28'16" |
6 | 05'21" | 00:33'37" |
7 | 05'16" | 00:38'53" |
8 | 05'13" | 00:44'06" |
8.0 | 04'36" | 00:44'10" |