8.3 km | 00:38:33 | 04:39/km日期: 2014-05-13 18:59 - 地點: 老地方 - 天氣: 悶到不想跑 - 卡路里: 620 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'37" / 04'21" / 04'07" / 03'56" / 04'37" / 04'09" / 05'23" / 05'07" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'44") | 509 / 509 |
| 2 | | 05'33" (+01'40") | 506 / 1016 |
| 3 | | 04'32" (+00'39") | 506 / 1522 |
| 4 | | 04'08" (+00'15") | 502 / 2024 |
| 5 | | 04'07" (+00'14") | 513 / 2538 |
| 6 | | 04'04" (+00'11") | 503 / 3041 |
| 7 | | 03'59" (+00'06") | 513 / 3555 |
| 8 | | 03'53" | 527 / 4083 |
| 9 | | 04'38" (+00'45") | 509 / 4592 |
| 10 | | 04'39" (+00'46") | 500 / 5092 |
| 11 | | 04'06" (+00'13") | 522 / 5615 |
| 12 | | 04'06" (+00'13") | 510 / 6126 |
| 13 | | 05'13" (+01'20") | 503 / 6629 |
| 14 | | 05'55" (+02'02") | 512 / 7141 |
| 15 | | 05'07" (+01'14") | 507 / 7649 |
| 16 | | 04'51" (+00'58") | 504 / 8154 |
| 17 | | 04'59" (+01'06") | 110 / 8264 |
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