10.0 km | 00:55:32 | 05:33/km日期: 2019-03-14 17:23 - 卡路里: 679 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 72%
Pace: 05'47" / 05'51" / 05'34" / 05'50" / 05'45" / 05'19" / 05'35" / 05'29" / 05'07" / 05'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'40") | 1000 / 1000 |
| 2 | | 05'50" (+00'43") | 1000 / 2000 |
| 3 | | 05'34" (+00'27") | 1000 / 3000 |
| 4 | | 05'49" (+00'42") | 1000 / 4000 |
| 5 | | 05'44" (+00'37") | 1000 / 5000 |
| 6 | | 05'19" (+00'12") | 1000 / 6000 |
| 7 | | 05'35" (+00'28") | 1000 / 7000 |
| 8 | | 05'28" (+00'21") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'13" (+00'06") | 1000 / 10000 |
| 11 | | 06'36" (+01'29") | 4 / 10004 |
3月累積里程 : 291.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'51" | 00:11'38" |
| 3 | 05'34" | 00:17'12" |
| 4 | 05'50" | 00:23'02" |
| 5 | 05'45" | 00:28'47" |
| 6 | 05'19" | 00:34'06" |
| 7 | 05'35" | 00:39'41" |
| 8 | 05'29" | 00:45'10" |
| 9 | 05'07" | 00:50'17" |
| 10 | 05'14" | 00:55'31" |
| 10.0 | 07'22" | 00:55'33" |
13224.9 km | 
424.2 km
展開計圈分析
留言 
