7.1 km | 00:34:52 | 04:54/km日期: 2019-03-23 16:54 - 卡路里: 597 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 74% - PM2.5: 普通(41)
Pace: 03'24" / 05'04" / 04'59" / 04'50" / 04'39" / 04'39" / 04'31" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'07") | 1000 / 1000 |
| 2 | | 05'03" (+00'32") | 1000 / 2000 |
| 3 | | 04'59" (+00'28") | 1000 / 3000 |
| 4 | | 04'50" (+00'19") | 1000 / 4000 |
| 5 | | 04'38" (+00'07") | 1000 / 5000 |
| 6 | | 04'39" (+00'08") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 05'01" (+00'30") | 105 / 7105 |
3月累積里程 :
135.36 km 
adidas adizero feather 4m 累積 :
522.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'24" | 00:03'24" |
| 2 | 05'04" | 00:08'28" |
| 3 | 04'59" | 00:13'27" |
| 4 | 04'50" | 00:18'17" |
| 5 | 04'39" | 00:22'56" |
| 6 | 04'39" | 00:27'35" |
| 7 | 04'31" | 00:32'06" |
| 7.1 | 05'04" | 00:32'38" |
展開計圈分析
留言 
