10.0 km | 00:56:35 | 05:38/km日期: 2019-03-26 17:58 - 卡路里: 737 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 03'57" / 05'36" / 04'52" / 05'51" / 05'36" / 06'11" / 05'57" / 05'50" / 05'51" / 05'46" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'04") | 1000 / 1000 |
| 2 | | 05'35" (+00'43") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'51" (+00'59") | 1000 / 4000 |
| 5 | | 05'35" (+00'43") | 1000 / 5000 |
| 6 | | 06'11" (+01'19") | 1000 / 6000 |
| 7 | | 05'56" (+01'04") | 1000 / 7000 |
| 8 | | 05'49" (+00'57") | 1000 / 8000 |
| 9 | | 05'50" (+00'58") | 1000 / 9000 |
| 10 | | 05'46" (+00'54") | 1000 / 10000 |
| 11 | | 06'52" (+02'00") | 21 / 10021 |
3月累積里程 : 138.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 05'36" | 00:09'33" |
| 3 | 04'52" | 00:14'25" |
| 4 | 05'51" | 00:20'16" |
| 5 | 05'36" | 00:25'52" |
| 6 | 06'11" | 00:32'03" |
| 7 | 05'57" | 00:38'00" |
| 8 | 05'50" | 00:43'50" |
| 9 | 05'51" | 00:49'41" |
| 10 | 05'46" | 00:55'27" |
| 10.0 | 06'53" | 00:55'36" |
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