10.0 km | 01:07:18 | 06:43/km日期: 2019-03-26 19:46 - 卡路里: 677 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 06'22" / 06'38" / 06'38" / 06'43" / 06'49" / 06'58" / 06'52" / 06'39" / 06'40" / 06'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 06'37" (+00'05") | 1000 / 2000 |
| 3 | | 06'38" (+00'06") | 1000 / 3000 |
| 4 | | 06'42" (+00'10") | 1000 / 4000 |
| 5 | | 06'49" (+00'17") | 1000 / 5000 |
| 6 | | 06'57" (+00'25") | 1000 / 6000 |
| 7 | | 06'51" (+00'19") | 1000 / 7000 |
| 8 | | 06'38" (+00'06") | 1000 / 8000 |
| 9 | | 06'40" (+00'08") | 1000 / 9000 |
| 10 | | 06'45" (+00'13") | 1000 / 10000 |
| 11 | | 05'10" | 10 / 10010 |
3月累積里程 :
100.61 km 
Saucony 寶藍S203461 累積 :
957.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'38" | 00:13'00" |
| 3 | 06'38" | 00:19'38" |
| 4 | 06'43" | 00:26'21" |
| 5 | 06'49" | 00:33'10" |
| 6 | 06'58" | 00:40'08" |
| 7 | 06'52" | 00:47'00" |
| 8 | 06'39" | 00:53'39" |
| 9 | 06'40" | 01:00'19" |
| 10 | 06'46" | 01:07'05" |
| 10.0 | 04'55" | 01:07'08" |
展開計圈分析
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