15.0 km | 01:16:06 | 05:04/km日期: 2019-03-28 04:29 - 平均心率: 165 - 卡路里: 716 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(35)
Pace: 04'47" / 04'29" / 04'56" / 05'08" / 04'55" / 05'10" / 05'12" / 05'11" / 05'09" / 05'08" / 05'08" / 04'54" / 05'18" / 05'21" / 05'19" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'18") | 1000 / 1000 |
| 2 | | 04'28" | 1000 / 2000 |
| 3 | | 04'56" (+00'28") | 1000 / 3000 |
| 4 | | 05'07" (+00'39") | 1000 / 4000 |
| 5 | | 04'55" (+00'27") | 1000 / 5000 |
| 6 | | 05'10" (+00'42") | 1000 / 6000 |
| 7 | | 05'11" (+00'43") | 1000 / 7000 |
| 8 | | 05'11" (+00'43") | 1000 / 8000 |
| 9 | | 05'08" (+00'40") | 1000 / 9000 |
| 10 | | 05'07" (+00'39") | 1000 / 10000 |
| 11 | | 05'08" (+00'40") | 1000 / 11000 |
| 12 | | 04'54" (+00'26") | 1000 / 12000 |
| 13 | | 05'17" (+00'49") | 1000 / 13000 |
| 14 | | 05'21" (+00'53") | 1000 / 14000 |
| 15 | | 05'18" (+00'50") | 1000 / 15000 |
| 16 | | 05'33" (+01'05") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
88.02 km 
母子鱷夾腳拖 三代-2(藍) 累積 :
1621.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'29" | 00:09'16" |
| 3 | 04'56" | 00:14'12" |
| 4 | 05'08" | 00:19'20" |
| 5 | 04'55" | 00:24'15" |
| 6 | 05'10" | 00:29'25" |
| 7 | 05'12" | 00:34'37" |
| 8 | 05'11" | 00:39'48" |
| 9 | 05'09" | 00:44'57" |
| 10 | 05'08" | 00:50'05" |
| 11 | 05'08" | 00:55'13" |
| 12 | 04'54" | 01:00'07" |
| 13 | 05'18" | 01:05'25" |
| 14 | 05'21" | 01:10'46" |
| 15 | 05'19" | 01:16'05" |
| 15.0 | 03'33" | 01:16'07" |
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