8.9 km | 01:29:40 | 10:03/km日期: 2019-04-04 06:38 - 卡路里: 397 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 09'40" / 09'14" / 10'44" / 09'05" / 18'15" / 07'58" / 08'11" / 08'51" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+01'30") | 1609 / 1609 |
| 2 | | 10'14" (+02'13") | 1609 / 3218 |
| 3 | | 14'46" (+06'45") | 1609 / 4828 |
| 4 | | 08'01" | 1609 / 6437 |
| 5 | | 08'42" (+00'41") | 1609 / 8046 |
| 6 | | 08'20" (+00'19") | 858 / 8905 |
4月累積里程 : 64.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 09'14" | 00:18'54" |
| 3 | 10'44" | 00:29'38" |
| 4 | 09'05" | 00:38'43" |
| 5 | 18'15" | 00:56'58" |
| 6 | 07'58" | 01:04'56" |
| 7 | 08'11" | 01:13'07" |
| 8 | 08'51" | 01:21'58" |
| 8.9 | 08'30" | 01:29'40" |
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