11.0 km | 01:02:26 | 05:39/km日期: 2019-04-02 13:38 - 卡路里: 744 Cal - 總步數: 10743 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 72%
Pace: 06'16" / 05'43" / 05'37" / 05'24" / 05'29" / 05'30" / 05'34" / 05'30" / 05'28" / 05'27" / 05'56" / 23'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'56") | 1009 / 1009 | 167 / 94 |
| 2 | | 05'40" (+00'17") | 1004 / 2014 | 169 / 103 |
| 3 | | 05'36" (+00'13") | 1006 / 3020 | 169 / 105 |
| 4 | | 05'25" (+00'02") | 1003 / 4024 | 172 / 107 |
| 5 | | 05'26" (+00'03") | 1001 / 5025 | 173 / 106 |
| 6 | | 05'30" (+00'07") | 1006 / 6032 | 173 / 104 |
| 7 | | 05'33" (+00'10") | 1000 / 7032 | 172 / 104 |
| 8 | | 05'31" (+00'08") | 1008 / 8041 | 173 / 104 |
| 9 | | 05'27" (+00'04") | 1006 / 9048 | 174 / 104 |
| 10 | | 05'23" | 1004 / 10053 | 174 / 106 |
| 11 | | 06'01" (+00'38") | 1005 / 11058 | 174 / 95 |
4月累積里程 : 303.78 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'43" | 00:11'59" |
| 3 | 05'37" | 00:17'36" |
| 4 | 05'24" | 00:23'00" |
| 5 | 05'29" | 00:28'29" |
| 6 | 05'30" | 00:33'59" |
| 7 | 05'34" | 00:39'33" |
| 8 | 05'30" | 00:45'03" |
| 9 | 05'28" | 00:50'31" |
| 10 | 05'27" | 00:55'58" |
| 11 | 05'56" | 01:01'54" |
| 11.0 | 22'18" | 01:02'26" |
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