12.0 km | 01:21:59 | 06:49/km日期: 2019-04-03 19:07 - 地點: 興大操場 - 天氣: 涼 - 平均心率: 144 - 卡路里: 669 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 04'57" / 04'55" / 04'39" / 04'31" / 12'57" / 09'54" / 11'13" / 05'20" / 05'27" / 10'37" / 05'15" / 488'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+01'20") | 1000 / 1000 |
2 | | 04'54" (+01'18") | 1000 / 2000 |
3 | | 04'39" (+01'03") | 1000 / 3000 |
4 | | 04'30" (+00'54") | 1000 / 4000 |
5 | | 06'38" (+03'02") | 6 / 4006 |
6 | | 43'13" (+39'37") | 182 / 4188 |
7 | | 03'57" (+00'21") | 621 / 4809 |
8 | | 54'37" (+51'01") | 36 / 4845 |
9 | | 03'58" (+00'22") | 616 / 5461 |
10 | | 18'36" (+15'00") | 122 / 5584 |
11 | | 01:14'22" (+10'46") | 21 / 5605 |
12 | | 03'54" (+00'18") | 604 / 6209 |
13 | | 56'06" (+52'30") | 107 / 6317 |
14 | | 03'41" (+00'05") | 612 / 6930 |
15 | | 31'59" (+28'23") | 64 / 6995 |
16 | | 03'39" (+00'03") | 627 / 7622 |
17 | | 21'43" (+18'07") | 94 / 7717 |
18 | | 03'36" | 620 / 8337 |
19 | | 19'21" (+15'45") | 113 / 8450 |
20 | | 03'37" (+00'01") | 615 / 9065 |
21 | | 30'50" (+27'14") | 202 / 9268 |
22 | | 05'29" (+01'53") | 1000 / 10268 |
23 | | 05'18" (+01'42") | 1000 / 11268 |
24 | | 04'44" (+01'08") | 742 / 12010 |
台中BLUE