7.0 km | 00:43:59 | 06:16/km日期: 2019-04-05 14:10 - 卡路里: 405 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 06'50" / 09'57" / 09'47" / 08'18" / 06'11" / 09'02" / 06'00" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'15") | 1000 / 1000 |
2 | | 06'51" (+01'11") | 1000 / 2000 |
3 | | 06'01" (+00'21") | 1000 / 3000 |
4 | | 05'58" (+00'18") | 1000 / 4000 |
5 | | 06'10" (+00'30") | 1000 / 5000 |
6 | | 06'17" (+00'37") | 1000 / 6000 |
7 | | 05'40" | 1000 / 7000 |
8 | | 05'03" | 12 / 7012 |
4月累積里程 :
150.84 km brooks LEVITATE 累積 :
407.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 09'57" | 00:16'47" |
3 | 09'47" | 00:26'34" |
4 | 08'18" | 00:34'52" |
5 | 06'11" | 00:41'03" |
6 | 09'02" | 00:50'05" |
7 | 06'00" | 00:56'05" |
7.0 | 05'30" | 00:56'09" |