14.2 km | 01:27:32 | 06:10/km日期: 2019-04-21 17:39 - 平均心率: 156 - 卡路里: 901 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'02" / 05'49" / 06'40" / 06'12" / 06'02" / 06'17" / 06'09" / 06'03" / 06'04" / 06'04" / 06'08" / 06'02" / 06'53" / 05'55" / 06'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
142.77 km 
母子鱷魚 Y拖 累積 :
12641.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'49" | 00:11'51" |
| 3 | 06'40" | 00:18'31" |
| 4 | 06'12" | 00:24'43" |
| 5 | 06'02" | 00:30'45" |
| 6 | 06'17" | 00:37'02" |
| 7 | 06'09" | 00:43'11" |
| 8 | 06'03" | 00:49'14" |
| 9 | 06'04" | 00:55'18" |
| 10 | 06'04" | 01:01'22" |
| 11 | 06'08" | 01:07'30" |
| 12 | 06'02" | 01:13'32" |
| 13 | 06'53" | 01:20'25" |
| 14 | 05'55" | 01:26'20" |
| 14.2 | 06'30" | 01:27'32" |
22933.3 km | 
710.6 km
留言 
