9.6 km | 00:57:06 | 05:58/km日期: 2019-04-20 17:49 - 總爬升: 216 m - 卡路里: 688 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 54% - PM2.5: 良好(13)
Pace: 02'39" / 09'29" / 05'30" / 05'45" / 05'39" / 05'40" / 05'45" / 18'28" / 08'01" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'10") | 1000 / 1000 |
| 2 | | 06'29" (+00'59") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'40" (+00'10") | 1000 / 4000 |
| 5 | | 05'38" (+00'08") | 1000 / 5000 |
| 6 | | 05'39" (+00'09") | 1000 / 6000 |
| 7 | | 05'45" (+00'15") | 1000 / 7000 |
| 8 | | 05'57" (+00'27") | 1000 / 8000 |
| 9 | | 06'15" (+00'45") | 1000 / 9000 |
| 10 | | 06'07" (+00'37") | 567 / 9567 |
4月累積里程 : 90.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'39" | 00:02'39" |
| 2 | 09'29" | 00:12'08" |
| 3 | 05'30" | 00:17'38" |
| 4 | 05'45" | 00:23'23" |
| 5 | 05'39" | 00:29'02" |
| 6 | 05'40" | 00:34'42" |
| 7 | 05'45" | 00:40'27" |
| 8 | 18'28" | 00:58'55" |
| 9 | 08'01" | 01:06'56" |
| 9.6 | 06'08" | 01:10'25" |
展開計圈分析
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