7.0 km | 00:36:57 | 05:14/km日期: 2014-05-26 17:34 - 卡路里: 475 Cal - 溫度: 31°C - 濕度: 72%
Pace: 05'10" / 05'04" / 05'04" / 05'16" / 05'19" / 05'21" / 05'13" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'05") | 1005 / 1005 |
2 | | 05'04" (+00'01") | 1004 / 2010 |
3 | | 05'03" | 1007 / 3017 |
4 | | 05'15" (+00'12") | 1011 / 4029 |
5 | | 05'20" (+00'17") | 1002 / 5031 |
6 | | 05'20" (+00'17") | 1007 / 6039 |
7 | | 05'11" (+00'08") | 998 / 7037 |
8 | | 07'08" (+02'05") | 49 / 7087 |
5月累積里程 : 29.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'04" | 00:10'14" |
3 | 05'04" | 00:15'18" |
4 | 05'16" | 00:20'34" |
5 | 05'19" | 00:25'53" |
6 | 05'21" | 00:31'14" |
7 | 05'13" | 00:36'27" |
7.0 | 12'49" | 00:36'57" |