9.4 km | 01:07:05 | 07:09/km日期: 2019-04-25 20:27 - 卡路里: 751 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 06'28" / 05'16" / 13'02" / 06'11" / 11'22" / 08'03" / 04'57" / 04'53" / 04'56" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'35") | 1000 / 1000 |
| 2 | | 05'16" (+00'24") | 1000 / 2000 |
| 3 | | 13'02" (+08'10") | 1000 / 3000 |
| 4 | | 06'10" (+01'18") | 1000 / 4000 |
| 5 | | 11'22" (+06'30") | 1000 / 5000 |
| 6 | | 08'02" (+03'10") | 1000 / 6000 |
| 7 | | 04'57" (+00'05") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 04'56" (+00'04") | 1000 / 9000 |
| 10 | | 05'14" (+00'22") | 374 / 9374 |
4月累積里程 :
199.80 km 
Asics Tartherzeal 6 累積 :
5446.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'16" | 00:11'44" |
| 3 | 13'02" | 00:24'46" |
| 4 | 06'11" | 00:30'57" |
| 5 | 11'22" | 00:42'19" |
| 6 | 08'03" | 00:50'22" |
| 7 | 04'57" | 00:55'19" |
| 8 | 04'53" | 01:00'12" |
| 9 | 04'56" | 01:05'08" |
| 9.4 | 05'14" | 01:07'06" |
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