15.1 km | 01:40:04 | 06:38/km日期: 2019-05-12 16:38 - 卡路里: 844 Cal - 平均步頻: 192 - 溫度: 31°C - 濕度: 64%
Pace: 07'20" / 07'04" / 07'10" / 07'08" / 06'57" / 07'01" / 07'05" / 06'42" / 06'44" / 06'40" / 06'29" / 06'04" / 05'51" / 05'41" / 05'37" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'01") | 1000 / 1000 |
| 2 | | 07'03" (+01'26") | 1000 / 2000 |
| 3 | | 07'09" (+01'32") | 1000 / 3000 |
| 4 | | 07'08" (+01'31") | 1000 / 4000 |
| 5 | | 06'57" (+01'20") | 1000 / 5000 |
| 6 | | 07'00" (+01'23") | 1000 / 6000 |
| 7 | | 07'05" (+01'28") | 1000 / 7000 |
| 8 | | 06'42" (+01'05") | 1000 / 8000 |
| 9 | | 06'43" (+01'06") | 1000 / 9000 |
| 10 | | 06'40" (+01'03") | 1000 / 10000 |
| 11 | | 06'29" (+00'52") | 1000 / 11000 |
| 12 | | 06'03" (+00'26") | 1000 / 12000 |
| 13 | | 05'51" (+00'14") | 1000 / 13000 |
| 14 | | 05'40" (+00'03") | 1000 / 14000 |
| 15 | | 05'37" | 1000 / 15000 |
| 16 | | 05'15" | 45 / 15045 |
5月累積里程 :
233.68 km 
MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'04" | 00:14'24" |
| 3 | 07'10" | 00:21'34" |
| 4 | 07'08" | 00:28'42" |
| 5 | 06'57" | 00:35'39" |
| 6 | 07'01" | 00:42'40" |
| 7 | 07'05" | 00:49'45" |
| 8 | 06'42" | 00:56'27" |
| 9 | 06'44" | 01:03'11" |
| 10 | 06'40" | 01:09'51" |
| 11 | 06'29" | 01:16'20" |
| 12 | 06'04" | 01:22'24" |
| 13 | 05'51" | 01:28'15" |
| 14 | 05'41" | 01:33'56" |
| 15 | 05'37" | 01:39'33" |
| 15.0 | 05'07" | 01:39'47" |
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