21.0 km | 02:46:16 | 07:54/km日期: 2019-05-13 11:56 - 總爬升: 525 m - 平均心率: 135 - 卡路里: 1040 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(8)
Pace: 10'36" / 05'55" / 06'27" / 10'12" / 07'47" / 07'01" / 16'42" / 10'01" / 14'47" / 05'35" / 05'53" / 08'56" / 09'06" / 18'32" / 14'08" / 09'24" / 11'32" / 04'48" / 05'00" / 05'41" / 07'46" / 106'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+03'12") | 1000 / 1000 |
| 2 | | 05'55" (+01'08") | 1000 / 2000 |
| 3 | | 06'26" (+01'39") | 1000 / 3000 |
| 4 | | 10'12" (+05'25") | 1000 / 4000 |
| 5 | | 07'46" (+02'59") | 1000 / 5000 |
| 6 | | 07'01" (+02'14") | 1000 / 6000 |
| 7 | | 11'05" (+06'18") | 1000 / 7000 |
| 8 | | 10'01" (+05'14") | 1000 / 8000 |
| 9 | | 08'54" (+04'07") | 1000 / 9000 |
| 10 | | 05'34" (+00'47") | 1000 / 10000 |
| 11 | | 05'35" (+00'48") | 1000 / 11000 |
| 12 | | 08'55" (+04'08") | 1000 / 12000 |
| 13 | | 09'06" (+04'19") | 1000 / 13000 |
| 14 | | 09'26" (+04'39") | 1000 / 14000 |
| 15 | | 14'06" (+09'19") | 1000 / 15000 |
| 16 | | 09'24" (+04'37") | 1000 / 16000 |
| 17 | | 05'06" (+00'19") | 1000 / 17000 |
| 18 | | 04'47" | 1000 / 18000 |
| 19 | | 04'59" (+00'12") | 1000 / 19000 |
| 20 | | 05'41" (+00'54") | 1000 / 20000 |
| 21 | | 07'45" (+02'58") | 1000 / 21000 |
| 22 | | 41'07" (+36'20") | 9 / 21009 |
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