10.0 km | 01:01:31 | 06:08/km日期: 2019-05-15 07:42 - 卡路里: 627 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 87%
Pace: 05'33" / 05'50" / 05'57" / 06'26" / 06'15" / 06'24" / 06'02" / 06'17" / 06'58" / 06'11" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 05'50" (+00'18") | 1000 / 2000 |
3 | | 05'56" (+00'24") | 1000 / 3000 |
4 | | 06'25" (+00'53") | 1000 / 4000 |
5 | | 06'15" (+00'43") | 1000 / 5000 |
6 | | 06'24" (+00'52") | 1000 / 6000 |
7 | | 06'01" (+00'29") | 1000 / 7000 |
8 | | 06'16" (+00'44") | 1000 / 8000 |
9 | | 06'35" (+01'03") | 1000 / 9000 |
10 | | 06'11" (+00'39") | 1000 / 10000 |
11 | | 03'19" | 5 / 10005 |
5月累積里程 : 88.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'50" | 00:11'23" |
3 | 05'57" | 00:17'20" |
4 | 06'26" | 00:23'46" |
5 | 06'15" | 00:30'01" |
6 | 06'24" | 00:36'25" |
7 | 06'02" | 00:42'27" |
8 | 06'17" | 00:48'44" |
9 | 06'58" | 00:55'42" |
10 | 06'11" | 01:01'53" |
10.0 | 03'16" | 01:01'54" |