15.1 km | 01:44:00 | 06:54/km日期: 2019-05-21 16:29 - 卡路里: 1039 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 73%
Pace: 07'44" / 07'42" / 07'37" / 07'32" / 07'28" / 07'29" / 07'31" / 07'01" / 07'00" / 06'45" / 06'24" / 06'03" / 05'59" / 05'51" / 05'33" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'10") | 1000 / 1000 |
| 2 | | 07'42" (+02'09") | 1000 / 2000 |
| 3 | | 07'36" (+02'03") | 1000 / 3000 |
| 4 | | 07'31" (+01'58") | 1000 / 4000 |
| 5 | | 07'28" (+01'55") | 1000 / 5000 |
| 6 | | 07'28" (+01'55") | 1000 / 6000 |
| 7 | | 07'30" (+01'57") | 1000 / 7000 |
| 8 | | 07'01" (+01'28") | 1000 / 8000 |
| 9 | | 06'59" (+01'26") | 1000 / 9000 |
| 10 | | 06'45" (+01'12") | 1000 / 10000 |
| 11 | | 06'23" (+00'50") | 1000 / 11000 |
| 12 | | 06'03" (+00'30") | 1000 / 12000 |
| 13 | | 05'58" (+00'25") | 1000 / 13000 |
| 14 | | 05'50" (+00'17") | 1000 / 14000 |
| 15 | | 05'33" | 1000 / 15000 |
| 16 | | 06'01" (+00'28") | 60 / 15060 |
5月累積里程 :
233.68 km 
MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'42" | 00:15'26" |
| 3 | 07'37" | 00:23'03" |
| 4 | 07'32" | 00:30'35" |
| 5 | 07'28" | 00:38'03" |
| 6 | 07'29" | 00:45'32" |
| 7 | 07'31" | 00:53'03" |
| 8 | 07'01" | 01:00'04" |
| 9 | 07'00" | 01:07'04" |
| 10 | 06'45" | 01:13'49" |
| 11 | 06'24" | 01:20'13" |
| 12 | 06'03" | 01:26'16" |
| 13 | 05'59" | 01:32'15" |
| 14 | 05'51" | 01:38'06" |
| 15 | 05'33" | 01:43'39" |
| 15.1 | 05'48" | 01:44'00" |
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