14.3 km | 01:27:38 | 06:08/km日期: 2019-05-30 16:49 - 卡路里: 942 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 87%
Pace: 06'14" / 05'35" / 05'20" / 05'13" / 05'19" / 05'09" / 05'20" / 05'00" / 05'15" / 05'05" / 05'33" / 05'13" / 09'18" / 11'08" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'14") | 1000 / 1000 |
| 2 | | 05'35" (+00'36") | 1000 / 2000 |
| 3 | | 05'19" (+00'20") | 1000 / 3000 |
| 4 | | 05'12" (+00'13") | 1000 / 4000 |
| 5 | | 05'19" (+00'20") | 1000 / 5000 |
| 6 | | 05'08" (+00'09") | 1000 / 6000 |
| 7 | | 05'19" (+00'20") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'15" (+00'16") | 1000 / 9000 |
| 10 | | 05'04" (+00'05") | 1000 / 10000 |
| 11 | | 05'32" (+00'33") | 1000 / 11000 |
| 12 | | 05'13" (+00'14") | 1000 / 12000 |
| 13 | | 09'17" (+04'18") | 1000 / 13000 |
| 14 | | 11'07" (+06'08") | 1000 / 14000 |
| 15 | | 10'24" (+05'25") | 282 / 14282 |
5月累積里程 :
306.77 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'35" | 00:11'49" |
| 3 | 05'20" | 00:17'09" |
| 4 | 05'13" | 00:22'22" |
| 5 | 05'19" | 00:27'41" |
| 6 | 05'09" | 00:32'50" |
| 7 | 05'20" | 00:38'10" |
| 8 | 05'00" | 00:43'10" |
| 9 | 05'15" | 00:48'25" |
| 10 | 05'05" | 00:53'30" |
| 11 | 05'33" | 00:59'03" |
| 12 | 05'13" | 01:04'16" |
| 13 | 09'18" | 01:13'34" |
| 14 | 11'08" | 01:24'42" |
| 14.3 | 10'23" | 01:27'38" |
留言 
展開計圈分析
