15.4 km | 01:35:24 | 06:11/km日期: 2019-06-02 15:05 - 總爬升: 176 m - 卡路里: 1208 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(6)
Pace: 05'50" / 06'14" / 06'04" / 06'25" / 05'45" / 06'28" / 05'53" / 11'10" / 06'00" / 08'09" / 06'17" / 06'37" / 05'53" / 06'49" / 06'05" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'16") | 1000 / 1000 |
2 | | 06'13" (+00'28") | 1000 / 2000 |
3 | | 06'04" (+00'19") | 1000 / 3000 |
4 | | 06'24" (+00'39") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 06'27" (+00'42") | 1000 / 6000 |
7 | | 05'52" (+00'07") | 1000 / 7000 |
8 | | 05'58" (+00'13") | 1000 / 8000 |
9 | | 06'00" (+00'15") | 1000 / 9000 |
10 | | 06'25" (+00'40") | 1000 / 10000 |
11 | | 06'16" (+00'31") | 1000 / 11000 |
12 | | 06'37" (+00'52") | 1000 / 12000 |
13 | | 05'53" (+00'08") | 1000 / 13000 |
14 | | 06'49" (+01'04") | 1000 / 14000 |
15 | | 06'04" (+00'19") | 1000 / 15000 |
16 | | 05'57" (+00'12") | 414 / 15414 |
6月累積里程 : 158.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'14" | 00:12'04" |
3 | 06'04" | 00:18'08" |
4 | 06'25" | 00:24'33" |
5 | 05'45" | 00:30'18" |
6 | 06'28" | 00:36'46" |
7 | 05'53" | 00:42'39" |
8 | 11'10" | 00:53'49" |
9 | 06'00" | 00:59'49" |
10 | 08'09" | 01:07'58" |
11 | 06'17" | 01:14'15" |
12 | 06'37" | 01:20'52" |
13 | 05'53" | 01:26'45" |
14 | 06'49" | 01:33'34" |
15 | 06'05" | 01:39'39" |
15.4 | 05'57" | 01:42'07" |