4.6 km | 00:32:23 | 07:03/km日期: 2013-01-07 07:16 - 卡路里: 248 Cal - 溫度: 18°C - 濕度: 78%
Pace: 07'00" / 06'54" / 07'05" / 06'50" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 11 / 11 |
| 2 | | 07'25" (+01'45") | 320 / 332 |
| 3 | | 06'52" (+01'12") | 339 / 672 |
| 4 | | 06'40" (+01'00") | 347 / 1019 |
| 5 | | 07'06" (+01'26") | 337 / 1357 |
| 6 | | 06'47" (+01'07") | 338 / 1695 |
| 7 | | 06'44" (+01'04") | 341 / 2037 |
| 8 | | 07'07" (+01'27") | 337 / 2374 |
| 9 | | 07'04" (+01'24") | 334 / 2709 |
| 10 | | 07'01" (+01'21") | 346 / 3055 |
| 11 | | 06'36" (+00'56") | 338 / 3393 |
| 12 | | 07'04" (+01'24") | 339 / 3732 |
| 13 | | 06'47" (+01'07") | 343 / 4076 |
| 14 | | 06'00" (+00'20") | 346 / 4422 |
1月累積里程 :
53.62 km 
MIZUNO WAVE NEXUS 6 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'54" | 00:13'54" |
| 3 | 07'05" | 00:20'59" |
| 4 | 06'50" | 00:27'49" |
| 4.6 | 07'43" | 00:32'23" |
展開計圈分析
留言 
