12.7 km | 01:32:56 | 07:20/km日期: 2012-12-31 06:41 - 天氣: 晴 - 卡路里: 751 Cal - 溫度: 10°C - 濕度: 61%
Pace: 07'35" / 07'23" / 07'56" / 07'48" / 07'27" / 06'36" / 06'41" / 06'15" / 14'34" / 05'45" / 05'40" / 05'26" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'54") | 1005 / 1005 |
2 | | 07'22" (+01'42") | 1014 / 2019 |
3 | | 07'56" (+02'16") | 1007 / 3027 |
4 | | 07'48" (+02'08") | 1003 / 4030 |
5 | | 07'23" (+01'43") | 1006 / 5036 |
6 | | 06'37" (+00'57") | 1016 / 6053 |
7 | | 06'37" (+00'57") | 1008 / 7061 |
8 | | 06'18" (+00'38") | 1002 / 8064 |
9 | | 14'25" (+08'45") | 1007 / 9071 |
10 | | 05'43" (+00'03") | 1013 / 10085 |
11 | | 05'40" | 1004 / 11089 |
12 | | 05'27" | 1013 / 12103 |
12月累積里程 :
652.86 km New Balance MT510BY 累積 :
2263.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'23" | 00:14'58" |
3 | 07'56" | 00:22'54" |
4 | 07'48" | 00:30'42" |
5 | 07'27" | 00:38'09" |
6 | 06'36" | 00:44'45" |
7 | 06'41" | 00:51'26" |
8 | 06'15" | 00:57'41" |
9 | 14'34" | 01:12'15" |
10 | 05'45" | 01:18'00" |
11 | 05'40" | 01:23'40" |
12 | 05'26" | 01:29'06" |
12.7 | 05'53" | 01:32'56" |