10.1 km | 00:53:27 | 05:17/km日期: 2019-05-30 22:06 - 卡路里: 545 Cal - 總步數: 9122 - 平均步頻: 170 - 平均步幅: 110 cm - PM2.5: 良好(16)
Pace: 06'14" / 05'29" / 05'14" / 05'14" / 05'06" / 05'05" / 05'08" / 05'01" / 05'06" / 05'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'14") | 1000 / 1000 | 164 / 97 |
2 | | 05'26" (+00'27") | 1006 / 2007 | 167 / 109 |
3 | | 05'13" (+00'14") | 1002 / 3009 | 167 / 114 |
4 | | 05'12" (+00'13") | 1005 / 4015 | 167 / 114 |
5 | | 05'05" (+00'06") | 1000 / 5015 | 170 / 115 |
6 | | 05'06" (+00'07") | 1004 / 6020 | 171 / 113 |
7 | | 05'05" (+00'06") | 1009 / 7029 | 172 / 113 |
8 | | 04'59" | 1006 / 8036 | 175 / 114 |
9 | | 05'02" (+00'03") | 1001 / 9037 | 175 / 112 |
10 | | 05'14" (+00'15") | 1000 / 10037 | 174 / 109 |
11 | | 05'31" (+00'32") | 105 / 10143 | 171 / 105 |
5月累積里程 : 137.93 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'29" | 00:11'43" |
3 | 05'14" | 00:16'57" |
4 | 05'14" | 00:22'11" |
5 | 05'06" | 00:27'17" |
6 | 05'05" | 00:32'22" |
7 | 05'08" | 00:37'30" |
8 | 05'01" | 00:42'31" |
9 | 05'06" | 00:47'37" |
10 | 05'15" | 00:52'52" |
10.1 | 05'31" | 00:53'27" |