15.0 km | 01:59:50 | 07:59/km日期: 2019-07-13 05:32 - 平均心率: 127 - 卡路里: 789 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 07'43" / 06'20" / 06'01" / 07'26" / 08'04" / 05'53" / 07'42" / 06'09" / 06'01" / 06'41" / 13'53" / 11'06" / 07'37" / 07'38" / 2310'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'50") | 1000 / 1000 |
| 2 | | 06'20" (+00'28") | 1000 / 2000 |
| 3 | | 06'01" (+00'09") | 1000 / 3000 |
| 4 | | 07'26" (+01'34") | 1000 / 4000 |
| 5 | | 08'03" (+02'11") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 07'42" (+01'50") | 1000 / 7000 |
| 8 | | 06'08" (+00'16") | 1000 / 8000 |
| 9 | | 06'00" (+00'08") | 1000 / 9000 |
| 10 | | 06'41" (+00'49") | 1000 / 10000 |
| 11 | | 11'07" (+05'15") | 1000 / 11000 |
| 12 | | 13'51" (+07'59") | 1000 / 12000 |
| 13 | | 07'36" (+01'44") | 1000 / 13000 |
| 14 | | 07'37" (+01'45") | 1000 / 14000 |
| 15 | | 11'33" (+05'41") | 1000 / 15000 |
| 16 | | 12'03" (+06'11") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
7月累積里程 : 259.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'20" | 00:14'03" |
| 3 | 06'01" | 00:20'04" |
| 4 | 07'26" | 00:27'30" |
| 5 | 08'04" | 00:35'34" |
| 6 | 05'53" | 00:41'27" |
| 7 | 07'42" | 00:49'09" |
| 8 | 06'09" | 00:55'18" |
| 9 | 06'01" | 01:01'19" |
| 10 | 06'41" | 01:08'00" |
| 11 | 13'53" | 01:21'53" |
| 12 | 11'06" | 01:32'59" |
| 13 | 07'37" | 01:40'36" |
| 14 | 07'38" | 01:48'14" |
| 15.0 | 11'29" | 01:59'47" |
34787.0 km | 
0.0 km
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