8.0 km | 00:59:40 | 07:26/km日期: 2014-07-02 18:02 - 卡路里: 325 Cal - 溫度: 30°C - 濕度: 62%
Pace: 07'12" / 07'25" / 07'06" / 07'16" / 07'10" / 08'05" / 07'04" / 08'12" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'08") | 1000 / 1000 |
| 2 | | 07'25" (+00'21") | 1000 / 2000 |
| 3 | | 07'05" (+00'01") | 1000 / 3000 |
| 4 | | 07'15" (+00'11") | 1000 / 4000 |
| 5 | | 07'09" (+00'05") | 1000 / 5000 |
| 6 | | 08'04" (+01'00") | 1000 / 6000 |
| 7 | | 07'04" | 1000 / 7000 |
| 8 | | 08'11" (+01'07") | 1000 / 8000 |
| 9 | | 08'28" (+01'24") | 20 / 8020 |
7月累積里程 :
116.19 km 
Asics 虎走 TARTHERZEAL TS 累積 :
2144.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'25" | 00:14'37" |
| 3 | 07'06" | 00:21'43" |
| 4 | 07'16" | 00:28'59" |
| 5 | 07'10" | 00:36'09" |
| 6 | 08'05" | 00:44'14" |
| 7 | 07'04" | 00:51'18" |
| 8 | 08'12" | 00:59'30" |
| 8.0 | 08'54" | 00:59'41" |
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