6.0 km | 00:28:47 | 04:48/km日期: 2014-07-07 17:49 - 卡路里: 323 Cal - 溫度: 32°C - 濕度: 64%
Pace: 04'38" / 04'37" / 04'52" / 05'00" / 04'58" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'13") | 400 / 400 |
2 | | 04'32" | 400 / 800 |
3 | | 04'32" | 400 / 1200 |
4 | | 04'35" (+00'03") | 400 / 1600 |
5 | | 04'42" (+00'10") | 400 / 2000 |
6 | | 04'47" (+00'15") | 400 / 2400 |
7 | | 04'50" (+00'18") | 400 / 2800 |
8 | | 04'52" (+00'20") | 400 / 3199 |
9 | | 04'57" (+00'25") | 400 / 3599 |
10 | | 04'57" (+00'25") | 400 / 3999 |
11 | | 05'02" (+00'30") | 400 / 4399 |
12 | | 04'57" (+00'25") | 400 / 4800 |
13 | | 04'55" (+00'23") | 400 / 5200 |
14 | | 04'47" (+00'15") | 400 / 5600 |
15 | | 04'49" (+00'17") | 390 / 5990 |
7月累積里程 : 171.16 km
Android - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'37" | 00:09'15" |
3 | 04'52" | 00:14'07" |
4 | 05'00" | 00:19'07" |
5 | 04'58" | 00:24'05" |
6.0 | 04'44" | 00:28'47" |