10.0 km | 00:59:43 | 05:57/km日期: 2019-08-31 07:16 - 平均心率: 150 - 卡路里: 588 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 06'33" / 05'59" / 05'39" / 05'35" / 05'54" / 08'01" / 05'55" / 06'00" / 06'06" / 06'00" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'58") | 1000 / 1000 |
| 2 | | 05'58" (+00'24") | 1000 / 2000 |
| 3 | | 05'39" (+00'05") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'53" (+00'19") | 1000 / 5000 |
| 6 | | 05'46" (+00'12") | 1000 / 6000 |
| 7 | | 05'54" (+00'20") | 1000 / 7000 |
| 8 | | 05'59" (+00'25") | 1000 / 8000 |
| 9 | | 06'06" (+00'32") | 1000 / 9000 |
| 10 | | 05'59" (+00'25") | 1000 / 10000 |
| 11 | | 10'43" (+05'09") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
70.27 km 
saucony Zealot ISO 2 累積 :
1108.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'59" | 00:12'32" |
| 3 | 05'39" | 00:18'11" |
| 4 | 05'35" | 00:23'46" |
| 5 | 05'54" | 00:29'40" |
| 6 | 08'01" | 00:37'41" |
| 7 | 05'55" | 00:43'36" |
| 8 | 06'00" | 00:49'36" |
| 9 | 06'06" | 00:55'42" |
| 10 | 06'00" | 01:01'42" |
| 10.0 | 10'17" | 01:01'59" |
展開計圈分析
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