8.1 km | 00:36:02 | 04:28/km日期: 2013-11-25 18:31 - 卡路里: 115 Cal - 溫度: 23°C - 濕度: 77%
Pace: 05'02" / 04'40" / 04'25" / 04'16" / 04'23" / 04'30" / 04'21" / 04'17" / 02'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+01'31") | 1016 / 1016 |
| 2 | | 04'37" (+01'06") | 1000 / 2016 |
| 3 | | 04'25" (+00'54") | 1000 / 3016 |
| 4 | | 04'13" (+00'42") | 1000 / 4016 |
| 5 | | 04'24" (+00'53") | 1000 / 5016 |
| 6 | | 04'29" (+00'58") | 1000 / 6016 |
| 7 | | 04'18" (+00'47") | 1000 / 7016 |
| 8 | | 04'17" (+00'46") | 1000 / 8016 |
| 9 | | 03'31" | 19 / 8035 |
| 10 | | 04'31" (+01'00") | 17 / 8053 |
11月累積里程 : 199.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'40" | 00:09'42" |
| 3 | 04'25" | 00:14'07" |
| 4 | 04'16" | 00:18'23" |
| 5 | 04'23" | 00:22'46" |
| 6 | 04'30" | 00:27'16" |
| 7 | 04'21" | 00:31'37" |
| 8 | 04'17" | 00:35'54" |
| 8.1 | 02'47" | 00:36'03" |
留言 
展開計圈分析
