12.0 km | 01:06:25 | 05:31/km日期: 2019-10-08 09:07 - 卡路里: 648 Cal - 總步數: 12836 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 普通(36)
Pace: 06'04" / 05'45" / 05'40" / 05'31" / 05'27" / 05'35" / 05'17" / 05'19" / 05'29" / 05'25" / 05'18" / 05'27" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'48") | 1001 / 1001 | 188 / 87 |
| 2 | | 05'44" (+00'28") | 1001 / 2002 | 190 / 91 |
| 3 | | 05'39" (+00'23") | 1000 / 3002 | 191 / 92 |
| 4 | | 05'31" (+00'15") | 1008 / 4011 | 193 / 93 |
| 5 | | 05'24" (+00'08") | 1006 / 5018 | 193 / 95 |
| 6 | | 05'30" (+00'14") | 1003 / 6021 | 193 / 93 |
| 7 | | 05'17" (+00'01") | 1009 / 7030 | 195 / 96 |
| 8 | | 05'16" | 1008 / 8039 | 194 / 97 |
| 9 | | 05'25" (+00'09") | 1000 / 9040 | 194 / 94 |
| 10 | | 05'25" (+00'09") | 1007 / 10048 | 194 / 94 |
| 11 | | 05'16" | 1003 / 11051 | 195 / 97 |
| 12 | | 05'25" (+00'09") | 1004 / 12055 | 194 / 94 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'45" | 00:11'49" |
| 3 | 05'40" | 00:17'29" |
| 4 | 05'31" | 00:23'00" |
| 5 | 05'27" | 00:28'27" |
| 6 | 05'35" | 00:34'02" |
| 7 | 05'17" | 00:39'19" |
| 8 | 05'19" | 00:44'38" |
| 9 | 05'29" | 00:50'07" |
| 10 | 05'25" | 00:55'32" |
| 11 | 05'18" | 01:00'50" |
| 12 | 05'27" | 01:06'17" |
| 12.0 | 09'35" | 01:06'25" |
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