12.2 km | 01:25:11 | 06:57/km日期: 2019-10-12 18:24 - 卡路里: 628 Cal - 總步數: 16612 - 平均步頻: 195 - 平均步幅: 73 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 07'18" / 07'25" / 07'00" / 07'10" / 07'10" / 07'05" / 06'08" / 07'00" / 06'41" / 06'32" / 04'32" / 06'29" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+00'53") | 1004 / 1004 | 185 / 74 |
| 2 | | 07'21" (+00'59") | 1008 / 2013 | 185 / 73 |
| 3 | | 06'58" (+00'36") | 1004 / 3018 | 189 / 75 |
| 4 | | 07'07" (+00'45") | 1004 / 4023 | 192 / 73 |
| 5 | | 07'08" (+00'46") | 1003 / 5026 | 194 / 72 |
| 6 | | 07'07" (+00'45") | 1006 / 6033 | 197 / 71 |
| 7 | | 07'06" (+00'44") | 1009 / 7042 | 194 / 72 |
| 8 | | 06'50" (+00'28") | 1008 / 8051 | 196 / 74 |
| 9 | | 06'42" (+00'20") | 1008 / 9059 | 200 / 74 |
| 10 | | 06'24" (+00'02") | 1006 / 10065 | 202 / 77 |
| 11 | | 06'38" (+00'16") | 1007 / 11073 | 198 / 76 |
| 12 | | 06'22" | 1008 / 12081 | 205 / 76 |
| 13 | | 06'20" | 246 / 12328 | 204 / 77 |
10月累積里程 : 142.47 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'25" | 00:14'43" |
| 3 | 07'00" | 00:21'43" |
| 4 | 07'10" | 00:28'53" |
| 5 | 07'10" | 00:36'03" |
| 6 | 07'05" | 00:43'08" |
| 7 | 06'08" | 00:49'16" |
| 8 | 07'00" | 00:56'16" |
| 9 | 06'41" | 01:02'57" |
| 10 | 06'32" | 01:09'29" |
| 11 | 04'32" | 01:14'01" |
| 12 | 06'29" | 01:20'30" |
| 12.2 | 18'58" | 01:25'11" |
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