12.3 km | 01:22:05 | 06:41/km日期: 2019-10-15 18:17 - 卡路里: 628 Cal - 總步數: 16222 - 平均步頻: 197 - 平均步幅: 75 cm - PM2.5: 良好(35)
Pace: 06'47" / 06'48" / 06'43" / 06'38" / 06'48" / 06'49" / 06'30" / 06'25" / 06'11" / 06'36" / 05'58" / 06'22" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'28") | 1003 / 1003 | 188 / 78 |
| 2 | | 06'46" (+00'29") | 1003 / 2007 | 191 / 77 |
| 3 | | 06'40" (+00'23") | 1006 / 3013 | 193 / 77 |
| 4 | | 06'38" (+00'21") | 1006 / 4019 | 195 / 77 |
| 5 | | 06'44" (+00'27") | 1002 / 5022 | 197 / 75 |
| 6 | | 06'48" (+00'31") | 1000 / 6023 | 198 / 74 |
| 7 | | 06'40" (+00'23") | 1000 / 7024 | 197 / 75 |
| 8 | | 06'52" (+00'35") | 1001 / 8025 | 199 / 72 |
| 9 | | 06'53" (+00'36") | 1006 / 9032 | 199 / 72 |
| 10 | | 06'31" (+00'14") | 1003 / 10036 | 202 / 75 |
| 11 | | 06'33" (+00'16") | 1002 / 11038 | 202 / 75 |
| 12 | | 06'17" | 1001 / 12039 | 205 / 77 |
| 13 | | 06'24" (+00'07") | 252 / 12291 | 200 / 77 |
10月累積里程 : 142.47 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'48" | 00:13'35" |
| 3 | 06'43" | 00:20'18" |
| 4 | 06'38" | 00:26'56" |
| 5 | 06'48" | 00:33'44" |
| 6 | 06'49" | 00:40'33" |
| 7 | 06'30" | 00:47'03" |
| 8 | 06'25" | 00:53'28" |
| 9 | 06'11" | 00:59'39" |
| 10 | 06'36" | 01:06'15" |
| 11 | 05'58" | 01:12'13" |
| 12 | 06'22" | 01:18'35" |
| 12.3 | 13'52" | 01:22'05" |
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