9.2 km | 00:52:19 | 05:41/km日期: 2019-10-20 22:51 - 總爬升: 118 m - 卡路里: 563 Cal - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 05'27" / 05'15" / 05'38" / 05'44" / 05'44" / 06'00" / 05'34" / 05'47" / 05'42" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'09") | 991 / 991 |
| 2 | | 05'15" | 1012 / 2004 |
| 3 | | 05'35" (+00'20") | 991 / 2996 |
| 4 | | 05'44" (+00'29") | 1013 / 4009 |
| 5 | | 05'43" (+00'28") | 1001 / 5010 |
| 6 | | 05'58" (+00'43") | 988 / 5998 |
| 7 | | 05'36" (+00'21") | 1009 / 7008 |
| 8 | | 05'49" (+00'34") | 1011 / 8019 |
| 9 | | 05'40" (+00'25") | 987 / 9007 |
| 10 | | 06'07" (+00'52") | 198 / 9206 |
大家晚安，運動舒暢，飆汗愉快！拉二陪伴，9溪，收落！
10月累積里程 :
73.76 km 
迪卡儂Kalenji-4 黑底螢光綠 累積 :
1079.6 kmAndroid - OPPO CPH1605 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'15" | 00:10'42" |
| 3 | 05'38" | 00:16'20" |
| 4 | 05'44" | 00:22'04" |
| 5 | 05'44" | 00:27'48" |
| 6 | 06'00" | 00:33'48" |
| 7 | 05'34" | 00:39'22" |
| 8 | 05'47" | 00:45'09" |
| 9 | 05'42" | 00:50'51" |
| 9.2 | 05'54" | 00:52'04" |
展開計圈分析
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