| 402.2 km | 95:30:41 | 14:14/km日期: 2019-10-31 16:26 - 總爬升: 1006 m - 卡路里: 22806 Cal - 溫度: 25°C - 濕度: 86% 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'06" | 00:06'06" | 2 | 04'31" | 00:10'37" | 3 | 02'24" | 00:13'01" | 4 | 03'10" | 00:16'11" | 5 | 02'59" | 00:19'10" | 6 | 02'52" | 00:22'02" | 7 | 08'06" | 00:30'08" | 8 | 02'37" | 00:32'45" | 9 | 02'23" | 00:35'08" | 10 | 02'56" | 00:38'04" | 11 | 07'59" | 00:46'03" | 12 | 05'07" | 00:51'10" | 13 | 05'16" | 00:56'26" | 14 | 07'33" | 01:03'59" | 15 | 04'39" | 01:08'38" | 16 | 04'50" | 01:13'28" | 17 | 04'03" | 01:17'31" | 18 | 04'27" | 01:21'58" | 19 | 05'55" | 01:27'53" | 20 | 03'16" | 01:31'09" | 21 | 05'09" | 01:36'18" | 22 | 04'23" | 01:40'41" | 23 | 04'16" | 01:44'57" | 24 | 02'50" | 01:47'47" | 25 | 03'14" | 01:51'01" | 26 | 981'40" | 18:12'41" | 27 | 03'46" | 18:16'27" | 28 | 05'04" | 18:21'31" | 29 | 02'38" | 18:24'09" | 30 | 02'45" | 18:26'54" | 31 | 02'38" | 18:29'32" | 32 | 02'23" | 18:31'55" | 33 | 02'48" | 18:34'43" | 34 | 02'24" | 18:37'07" | 35 | 02'31" | 18:39'38" | 36 | 08'40" | 18:48'18" | 37 | 03'49" | 18:52'07" | 38 | 02'38" | 18:54'45" | 39 | 02'03" | 18:56'48" | 40 | 02'00" | 18:58'48" | 41 | 01'51" | 19:00'39" | 42 | 02'09" | 19:02'48" | 43 | 01'49" | 19:04'37" | 44 | 01'50" | 19:06'27" | 45 | 02'20" | 19:08'47" | 46 | 02'03" | 19:10'50" | 47 | 01'51" | 19:12'41" | 48 | 02'01" | 19:14'42" | 49 | 05'44" | 19:20'26" | 50 | 01'57" | 19:22'23" | 51 | 01'56" | 19:24'19" | 52 | 02'06" | 19:26'25" | 53 | 02'03" | 19:28'28" | 54 | 02'29" | 19:30'57" | 55 | 02'00" | 19:32'57" | 56 | 04'25" | 19:37'22" | 57 | 02'09" | 19:39'31" | 58 | 03'13" | 19:42'44" | 59 | 02'02" | 19:44'46" | 60 | 01'56" | 19:46'42" | 61 | 03'11" | 19:49'53" | 62 | 02'26" | 19:52'19" | 63 | 03'15" | 19:55'34" | 64 | 02'24" | 19:57'58" | 65 | 02'43" | 20:00'41" | 66 | 45'15" | 20:45'56" | 67 | 02'41" | 20:48'37" | 68 | 02'49" | 20:51'26" | 69 | 02'49" | 20:54'15" | 70 | 02'47" | 20:57'02" | 71 | 02'42" | 20:59'44" | 72 | 02'38" | 21:02'22" | 73 | 08'14" | 21:10'36" | 74 | 02'31" | 21:13'07" | 75 | 03'10" | 21:16'17" | 76 | 02'55" | 21:19'12" | 77 | 01'51" | 21:21'03" | 78 | 03'31" | 21:24'34" | 79 | 05'17" | 21:29'51" | 80 | 01'52" | 21:31'43" | 81 | 01'51" | 21:33'34" | 82 | 02'00" | 21:35'34" | 83 | 02'15" | 21:37'49" | 84 | 02'35" | 21:40'24" | 85 | 04'15" | 21:44'39" | 86 | 02'53" | 21:47'32" | 87 | 07'55" | 21:55'27" | 88 | 03'04" | 21:58'31" | 89 | 02'42" | 22:01'13" | 90 | 02'18" | 22:03'31" | 91 | 02'28" | 22:05'59" | 92 | 09'45" | 22:15'44" | 93 | 03'24" | 22:19'08" | 94 | 02'24" | 22:21'32" | 95 | 03'03" | 22:24'35" | 96 | 03'01" | 22:27'36" | 97 | 08'49" | 22:36'25" | 98 | 02'21" | 22:38'46" | 99 | 02'46" | 22:41'32" | 100 | 06'48" | 22:48'20" | 101 | 02'32" | 22:50'52" | 102 | 02'28" | 22:53'20" | 103 | 11'37" | 23:04'57" | 104 | 25'24" | 23:30'21" | 105 | 02'18" | 23:32'39" | 106 | 03'19" | 23:35'58" | 107 | 02'16" | 23:38'14" | 108 | 02'29" | 23:40'43" | 109 | 15'44" | 23:56'27" | 110 | 04'48" | 24:01'15" | 111 | 16'39" | 24:17'54" | 112 | 958'19" | 40:16'13" | 113 | 03'25" | 40:19'38" | 114 | 03'21" | 40:22'59" | 115 | 02'44" | 40:25'43" | 116 | 03'39" | 40:29'22" | 117 | 02'50" | 40:32'12" | 118 | 04'08" | 40:36'20" | 119 | 03'24" | 40:39'44" | 120 | 02'30" | 40:42'14" | 121 | 02'24" | 40:44'38" | 122 | 01'58" | 40:46'36" | 123 | 02'02" | 40:48'38" | 124 | 02'16" | 40:50'54" | 125 | 02'06" | 40:53'00" | 126 | 02'12" | 40:55'12" | 127 | 02'32" | 40:57'44" | 128 | 02'28" | 41:00'12" | 129 | 02'16" | 41:02'28" | 130 | 08'04" | 41:10'32" | 131 | 03'30" | 41:14'02" | 132 | 06'08" | 41:20'10" | 133 | 02'12" | 41:22'22" | 134 | 02'20" | 41:24'42" | 135 | 02'11" | 41:26'53" | 136 | 27'50" | 41:54'43" | 137 | 02'49" | 41:57'32" | 138 | 02'53" | 42:00'25" | 139 | 03'23" | 42:03'48" | 140 | 02'08" | 42:05'56" | 141 | 02'08" | 42:08'04" | 142 | 02'24" | 42:10'28" | 143 | 02'29" | 42:12'57" | 144 | 02'54" | 42:15'51" | 145 | 02'22" | 42:18'13" | 146 | 41'42" | 42:59'55" | 147 | 02'52" | 43:02'47" | 148 | 04'25" | 43:07'12" | 149 | 02'35" | 43:09'47" | 150 | 02'24" | 43:12'11" | 151 | 02'36" | 43:14'47" | 152 | 02'39" | 43:17'26" | 153 | 02'53" | 43:20'19" | 154 | 03'40" | 43:23'59" | 155 | 04'17" | 43:28'16" | 156 | 02'16" | 43:30'32" | 157 | 04'10" | 43:34'42" | 158 | 04'02" | 43:38'44" | 159 | 06'40" | 43:45'24" | 160 | 02'01" | 43:47'25" | 161 | 03'38" | 43:51'03" | 162 | 03'31" | 43:54'34" | 163 | 03'18" | 43:57'52" | 164 | 02'31" | 44:00'23" | 165 | 03'30" | 44:03'53" | 166 | 02'34" | 44:06'27" | 167 | 02'44" | 44:09'11" | 168 | 02'50" | 44:12'01" | 169 | 02'27" | 44:14'28" | 170 | 01'56" | 44:16'24" | 171 | 01'51" | 44:18'15" | 172 | 02'59" | 44:21'14" | 173 | 02'29" | 44:23'43" | 174 | 06'45" | 44:30'28" | 175 | 03'30" | 44:33'58" | 176 | 03'44" | 44:37'42" | 177 | 82'46" | 46:00'28" | 178 | 05'09" | 46:05'37" | 179 | 05'12" | 46:10'49" | 180 | 05'04" | 46:15'53" | 181 | 02'53" | 46:18'46" | 182 | 03'50" | 46:22'36" | 183 | 03'00" | 46:25'36" | 184 | 04'49" | 46:30'25" | 185 | 04'54" | 46:35'19" | 186 | 04'32" | 46:39'51" | 187 | 02'15" | 46:42'06" | 188 | 07'05" | 46:49'11" | 189 | 02'21" | 46:51'32" | 190 | 03'07" | 46:54'39" | 191 | 04'42" | 46:59'21" | 192 | 05'40" | 47:05'01" | 193 | 02'58" | 47:07'59" | 194 | 03'28" | 47:11'27" | 195 | 03'25" | 47:14'52" | 196 | 06'05" | 47:20'57" | 197 | 973'49" | 63:34'46" | 198 | 03'30" | 63:38'16" | 199 | 03'05" | 63:41'21" | 200 | 45'05" | 64:26'26" | 201 | 02'46" | 64:29'12" | 202 | 02'30" | 64:31'42" | 203 | 02'41" | 64:34'23" | 204 | 03'06" | 64:37'29" | 205 | 03'00" | 64:40'29" | 206 | 02'20" | 64:42'49" | 207 | 03'20" | 64:46'09" | 208 | 03'18" | 64:49'27" | 209 | 02'44" | 64:52'11" | 210 | 04'57" | 64:57'08" | 211 | 02'42" | 64:59'50" | 212 | 04'17" | 65:04'07" | 213 | 03'37" | 65:07'44" | 214 | 02'35" | 65:10'19" | 215 | 03'13" | 65:13'32" | 216 | 02'26" | 65:15'58" | 217 | 02'22" | 65:18'20" | 218 | 02'34" | 65:20'54" | 219 | 02'50" | 65:23'44" | 220 | 03'26" | 65:27'10" | 221 | 02'22" | 65:29'32" | 222 | 02'29" | 65:32'01" | 223 | 02'21" | 65:34'22" | 224 | 02'17" | 65:36'39" | 225 | 02'28" | 65:39'07" | 226 | 02'58" | 65:42'05" | 227 | 02'13" | 65:44'18" | 228 | 02'57" | 65:47'15" | 229 | 02'57" | 65:50'12" | 230 | 03'53" | 65:54'05" | 231 | 02'41" | 65:56'46" | 232 | 06'25" | 66:03'11" | 233 | 03'12" | 66:06'23" | 234 | 02'18" | 66:08'41" | 235 | 02'17" | 66:10'58" | 236 | 02'27" | 66:13'25" | 237 | 02'09" | 66:15'34" | 238 | 02'16" | 66:17'50" | 239 | 02'53" | 66:20'43" | 240 | 02'59" | 66:23'42" | 241 | 02'12" | 66:25'54" | 242 | 02'25" | 66:28'19" | 243 | 02'20" | 66:30'39" | 244 | 02'03" | 66:32'42" | 245 | 02'13" | 66:34'55" | 246 | 02'17" | 66:37'12" | 247 | 78'48" | 67:56'00" | 248 | 03'40" | 67:59'40" | 249 | 02'16" | 68:01'56" | 250 | 02'26" | 68:04'22" | 251 | 02'21" | 68:06'43" | 252 | 03'41" | 68:10'24" | 253 | 02'13" | 68:12'37" | 254 | 02'23" | 68:15'00" | 255 | 04'13" | 68:19'13" | 256 | 02'24" | 68:21'37" | 257 | 02'24" | 68:24'01" | 258 | 02'26" | 68:26'27" | 259 | 02'25" | 68:28'52" | 260 | 02'29" | 68:31'21" | 261 | 03'45" | 68:35'06" | 262 | 02'54" | 68:38'00" | 263 | 03'15" | 68:41'15" | 264 | 04'19" | 68:45'34" | 265 | 04'33" | 68:50'07" | 266 | 02'17" | 68:52'24" | 267 | 09'42" | 69:02'06" | 268 | 02'12" | 69:04'18" | 269 | 02'06" | 69:06'24" | 270 | 02'42" | 69:09'06" | 271 | 02'06" | 69:11'12" | 272 | 02'00" | 69:13'12" | 273 | 19'42" | 69:32'54" | 274 | 02'09" | 69:35'03" | 275 | 02'12" | 69:37'15" | 276 | 02'38" | 69:39'53" | 277 | 02'03" | 69:41'56" | 278 | 03'43" | 69:45'39" | 279 | 02'34" | 69:48'13" | 280 | 02'25" | 69:50'38" | 281 | 02'54" | 69:53'32" | 282 | 02'36" | 69:56'08" | 283 | 19'15" | 70:15'23" | 284 | 03'14" | 70:18'37" | 285 | 02'38" | 70:21'15" | 286 | 02'31" | 70:23'46" | 287 | 02'30" | 70:26'16" | 288 | 03'09" | 70:29'25" | 289 | 02'41" | 70:32'06" | 290 | 02'15" | 70:34'21" | 291 | 02'10" | 70:36'31" | 292 | 04'51" | 70:41'22" | 293 | 03'01" | 70:44'23" | 294 | 02'08" | 70:46'31" | 295 | 02'00" | 70:48'31" | 296 | 01'46" | 70:50'17" | 297 | 01'51" | 70:52'08" | 298 | 01'50" | 70:53'58" | 299 | 02'03" | 70:56'01" | 300 | 02'01" | 70:58'02" | 301 | 02'12" | 71:00'14" | 302 | 04'54" | 71:05'08" | 303 | 44'01" | 71:49'09" | 304 | 1020'41" | 88:49'50" | 305 | 04'08" | 88:53'58" | 306 | 03'07" | 88:57'05" | 307 | 02'03" | 88:59'08" | 308 | 01'54" | 89:01'02" | 309 | 02'21" | 89:03'23" | 310 | 02'17" | 89:05'40" | 311 | 02'22" | 89:08'02" | 312 | 02'35" | 89:10'37" | 313 | 03'54" | 89:14'31" | 314 | 03'39" | 89:18'10" | 315 | 04'26" | 89:22'36" | 316 | 03'01" | 89:25'37" | 317 | 02'08" | 89:27'45" | 318 | 07'44" | 89:35'29" | 319 | 03'29" | 89:38'58" | 320 | 02'10" | 89:41'08" | 321 | 02'34" | 89:43'42" | 322 | 02'16" | 89:45'58" | 323 | 02'18" | 89:48'16" | 324 | 02'50" | 89:51'06" | 325 | 02'32" | 89:53'38" | 326 | 02'17" | 89:55'55" | 327 | 39'17" | 90:35'12" | 328 | 02'35" | 90:37'47" | 329 | 02'09" | 90:39'56" | 330 | 02'31" | 90:42'27" | 331 | 02'06" | 90:44'33" | 332 | 02'06" | 90:46'39" | 333 | 02'06" | 90:48'45" | 334 | 02'28" | 90:51'13" | 335 | 02'07" | 90:53'20" | 336 | 03'43" | 90:57'03" | 337 | 02'04" | 90:59'07" | 338 | 02'00" | 91:01'07" | 339 | 02'01" | 91:03'08" | 340 | 02'40" | 91:05'48" | 341 | 02'49" | 91:08'37" | 342 | 01'55" | 91:10'32" | 343 | 02'16" | 91:12'48" | 344 | 02'31" | 91:15'19" | 345 | 04'38" | 91:19'57" | 346 | 02'28" | 91:22'25" | 347 | 02'35" | 91:25'00" | 348 | 02'28" | 91:27'28" | 349 | 02'21" | 91:29'49" | 350 | 02'42" | 91:32'31" | 351 | 02'35" | 91:35'06" | 352 | 12'50" | 91:47'56" | 353 | 02'36" | 91:50'32" | 354 | 06'09" | 91:56'41" | 355 | 03'13" | 91:59'54" | 356 | 03'16" | 92:03'10" | 357 | 03'10" | 92:06'20" | 358 | 03'04" | 92:09'24" | 359 | 02'39" | 92:12'03" | 360 | 02'30" | 92:14'33" | 361 | 03'01" | 92:17'34" | 362 | 08'04" | 92:25'38" | 363 | 03'26" | 92:29'04" | 364 | 04'27" | 92:33'31" | 365 | 02'20" | 92:35'51" | 366 | 02'25" | 92:38'16" | 367 | 05'19" | 92:43'35" | 368 | 03'06" | 92:46'41" | 369 | 02'50" | 92:49'31" | 370 | 02'49" | 92:52'20" | 371 | 03'44" | 92:56'04" | 372 | 03'48" | 92:59'52" | 373 | 02'18" | 93:02'10" | 374 | 37'18" | 93:39'28" | 375 | 02'40" | 93:42'08" | 376 | 03'41" | 93:45'49" | 377 | 03'03" | 93:48'52" | 378 | 02'50" | 93:51'42" | 379 | 02'51" | 93:54'33" | 380 | 02'43" | 93:57'16" | 381 | 02'59" | 94:00'15" | 382 | 02'32" | 94:02'47" | 383 | 02'47" | 94:05'34" | 384 | 02'39" | 94:08'13" | 385 | 02'53" | 94:11'06" | 386 | 02'49" | 94:13'55" | 387 | 03'35" | 94:17'30" | 388 | 03'53" | 94:21'23" | 389 | 02'33" | 94:23'56" | 390 | 03'38" | 94:27'34" | 391 | 04'07" | 94:31'41" | 392 | 10'03" | 94:41'44" | 393 | 05'02" | 94:46'46" | 394 | 05'00" | 94:51'46" | 395 | 02'58" | 94:54'44" | 396 | 02'50" | 94:57'34" | 397 | 07'10" | 95:04'44" | 398 | 04'20" | 95:09'04" | 399 | 03'59" | 95:13'03" | 400 | 05'58" | 95:19'01" | 401 | 04'34" | 95:23'35" | 402 | 04'50" | 95:28'25" | 402.2 | 10'01" | 95:30'41" |
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