10.1 km | 00:56:01 | 05:31/km日期: 2019-10-31 20:30 - 平均心率: 146 - 卡路里: 415 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 05'18" / 05'38" / 05'52" / 05'38" / 05'40" / 05'45" / 05'42" / 05'35" / 05'16" / 04'57" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'21") | 1000 / 1000 |
| 2 | | 05'37" (+00'41") | 1000 / 2000 |
| 3 | | 05'52" (+00'56") | 1000 / 3000 |
| 4 | | 05'37" (+00'41") | 1000 / 4000 |
| 5 | | 05'40" (+00'44") | 1000 / 5000 |
| 6 | | 05'44" (+00'48") | 1000 / 6000 |
| 7 | | 05'42" (+00'46") | 1000 / 7000 |
| 8 | | 05'34" (+00'38") | 1000 / 8000 |
| 9 | | 05'15" (+00'19") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'16" (+00'20") | 128 / 10128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~166 | 65~79% |
| 2:M馬拉松配速區 | 166~187 | 79~89% |
| 3:T乳酸耐力區 | 187~194 | 89~92% |
| 4:A無氧耐力區 | 194~205 | 92~97.5% |
| 5:I最大耗氧區 | 205~211 | 97.5~100% |
| 最大心率為211 點此去設定最大心率 |
10月累積里程 :
224.53 km 
New Blance Hanzo-c 累積 :
519.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'38" | 00:10'56" |
| 3 | 05'52" | 00:16'48" |
| 4 | 05'38" | 00:22'26" |
| 5 | 05'40" | 00:28'06" |
| 6 | 05'45" | 00:33'51" |
| 7 | 05'42" | 00:39'33" |
| 8 | 05'35" | 00:45'08" |
| 9 | 05'16" | 00:50'24" |
| 10 | 04'57" | 00:55'21" |
| 10.1 | 05'18" | 00:56'02" |
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