15.0 km | 01:20:47 | 05:22/km日期: 2019-10-31 05:28 - 平均心率: 139 - 卡路里: 835 Cal - 平均步頻: 172
Pace: 05'34" / 05'28" / 05'22" / 04'58" / 05'10" / 05'28" / 05'10" / 05'08" / 05'06" / 05'30" / 05'14" / 05'41" / 05'45" / 05'52" / 05'14" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'37") | 1000 / 1000 |
| 2 | | 05'28" (+00'31") | 1000 / 2000 |
| 3 | | 05'21" (+00'24") | 1000 / 3000 |
| 4 | | 04'57" | 1000 / 4000 |
| 5 | | 05'10" (+00'13") | 1000 / 5000 |
| 6 | | 05'28" (+00'31") | 1000 / 6000 |
| 7 | | 05'09" (+00'12") | 1000 / 7000 |
| 8 | | 05'07" (+00'10") | 1000 / 8000 |
| 9 | | 05'06" (+00'09") | 1000 / 9000 |
| 10 | | 05'29" (+00'32") | 1000 / 10000 |
| 11 | | 05'14" (+00'17") | 1000 / 11000 |
| 12 | | 05'41" (+00'44") | 1000 / 12000 |
| 13 | | 05'45" (+00'48") | 1000 / 13000 |
| 14 | | 05'51" (+00'54") | 1000 / 14000 |
| 15 | | 05'14" (+00'17") | 1000 / 15000 |
| 16 | | 06'49" (+01'52") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
446.53 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'28" | 00:11'02" |
| 3 | 05'22" | 00:16'24" |
| 4 | 04'58" | 00:21'22" |
| 5 | 05'10" | 00:26'32" |
| 6 | 05'28" | 00:32'00" |
| 7 | 05'10" | 00:37'10" |
| 8 | 05'08" | 00:42'18" |
| 9 | 05'06" | 00:47'24" |
| 10 | 05'30" | 00:52'54" |
| 11 | 05'14" | 00:58'08" |
| 12 | 05'41" | 01:03'49" |
| 13 | 05'45" | 01:09'34" |
| 14 | 05'52" | 01:15'26" |
| 15 | 05'14" | 01:20'40" |
| 15.0 | 07'32" | 01:20'49" |
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