21.1 km | 02:15:49 | 06:25/km日期: 2019-11-17 06:34 - 總爬升: 284 m - 卡路里: 1179 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'25" / 05'56" / 06'20" / 06'31" / 06'23" / 06'27" / 06'21" / 06'23" / 06'45" / 06'39" / 05'56" / 06'45" / 06'34" / 06'40" / 06'09" / 06'20" / 06'41" / 06'03" / 05'43" / 06'38" / 06'30" / 15'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 1006 / 1006 |
2 | | 05'55" (+00'33") | 1000 / 2006 |
3 | | 06'20" (+00'58") | 999 / 3006 |
4 | | 06'26" (+01'04") | 993 / 3999 |
5 | | 06'25" (+01'03") | 1020 / 5020 |
6 | | 06'27" (+01'05") | 1005 / 6025 |
7 | | 06'18" (+00'56") | 1007 / 7033 |
8 | | 06'28" (+01'06") | 1002 / 8036 |
9 | | 06'46" (+01'24") | 1029 / 9065 |
10 | | 06'31" (+01'09") | 989 / 10055 |
11 | | 06'00" (+00'38") | 1026 / 11081 |
12 | | 06'46" (+01'24") | 1005 / 12087 |
13 | | 06'27" (+01'05") | 995 / 13082 |
14 | | 06'42" (+01'20") | 1011 / 14094 |
15 | | 06'10" (+00'48") | 1028 / 15123 |
16 | | 06'14" (+00'52") | 985 / 16108 |
17 | | 06'27" (+01'05") | 1015 / 17124 |
18 | | 06'14" (+00'52") | 990 / 18114 |
19 | | 06'03" (+00'41") | 1120 / 19235 |
20 | | 06'34" (+01'12") | 1003 / 20239 |
21 | | 06'09" (+00'47") | 993 / 21233 |
11月累積里程 : 101.64 km
Android - asus ASUS_Z00ED 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'56" | 00:11'21" |
3 | 06'20" | 00:17'41" |
4 | 06'31" | 00:24'12" |
5 | 06'23" | 00:30'35" |
6 | 06'27" | 00:37'02" |
7 | 06'21" | 00:43'23" |
8 | 06'23" | 00:49'46" |
9 | 06'45" | 00:56'31" |
10 | 06'39" | 01:03'10" |
11 | 05'56" | 01:09'06" |
12 | 06'45" | 01:15'51" |
13 | 06'34" | 01:22'25" |
14 | 06'40" | 01:29'05" |
15 | 06'09" | 01:35'14" |
16 | 06'20" | 01:41'34" |
17 | 06'41" | 01:48'15" |
18 | 06'03" | 01:54'18" |
19 | 05'43" | 02:00'01" |
20 | 06'38" | 02:06'39" |
21 | 06'30" | 02:13'09" |
21.4 | 05'40" | 02:15'13" |