|  全馬 | 06:14:52 | 08:53/km | 第41馬| 官方成績 | | 日期 | 2019-11-17 | | 成績 | 06:14:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'12" | 01:10'46" | | 00:37'34" (+04'22") | | 00:38'12" (+05'00") | 01:20'57" (+10'11") | | 00:42'45" (+09'33") | | 00:40'41" (+07'29") | 01:27'46" (+17'00") | | 00:47'05" (+13'53") | | 00:52'12" (+19'00") | 01:45'08" (+34'22") | | 00:52'56" (+19'44") | |
日期: 2019-11-17 06:01 - 總爬升: 313 m - 平均心率: 130 - 卡路里: 3360 Cal - 平均步頻: 146 - 溫度: 23°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'52" (+01'42") | 1000 / 1000 | | 2 | | 06'32" (+00'22") | 1000 / 2000 | | 3 | | 06'22" (+00'12") | 1000 / 3000 | | 4 | | 06'10" | 1000 / 4000 | | 5 | | 06'13" (+00'03") | 1000 / 5000 |
| 6 | | 11'06" (+04'56") | 1000 / 6000 | | 7 | | 06'12" (+00'02") | 1000 / 7000 | | 8 | | 06'16" (+00'06") | 1000 / 8000 | | 9 | | 07'32" (+01'22") | 1000 / 9000 | | 10 | | 06'26" (+00'16") | 1000 / 10000 | | 11 | | 06'25" (+00'15") | 1000 / 11000 | | 12 | | 06'23" (+00'13") | 1000 / 12000 | | 13 | | 07'55" (+01'45") | 1000 / 13000 | | 14 | | 10'29" (+04'19") | 1000 / 14000 | | 15 | | 06'58" (+00'48") | 1000 / 15000 | | 16 | | 07'13" (+01'03") | 1000 / 16000 | | 17 | | 06'32" (+00'22") | 1000 / 17000 | | 18 | | 10'04" (+03'54") | 1000 / 18000 | | 19 | | 08'00" (+01'50") | 1000 / 19000 | | 20 | | 10'54" (+04'44") | 1000 / 20000 | | 21 | | 09'47" (+03'37") | 1000 / 21000 | | 22 | | 06'50" (+00'40") | 1000 / 22000 | | 23 | | 08'35" (+02'25") | 1000 / 23000 | | 24 | | 08'25" (+02'15") | 1000 / 24000 | | 25 | | 07'02" (+00'52") | 1000 / 25000 | | 26 | | 11'12" (+05'02") | 1000 / 26000 | | 27 | | 08'48" (+02'38") | 1000 / 27000 | | 28 | | 09'09" (+02'59") | 1000 / 28000 | | 29 | | 09'53" (+03'43") | 1000 / 29000 | | 30 | | 08'01" (+01'51") | 1000 / 30000 | | 31 | | 09'25" (+03'15") | 1000 / 31000 | | 32 | | 11'14" (+05'04") | 1000 / 32000 | | 33 | | 10'28" (+04'18") | 1000 / 33000 | | 34 | | 10'11" (+04'01") | 1000 / 34000 | | 35 | | 10'50" (+04'40") | 1000 / 35000 | | 36 | | 09'56" (+03'46") | 776 / 35776 | | 37 | | 10'23" (+04'13") | 3 / 35780 | | 38 | | 11'55" (+05'45") | 1000 / 36780 | | 39 | | 09'17" (+03'07") | 1000 / 37780 | | 40 | | 10'24" (+04'14") | 1000 / 38780 | | 41 | | 11'27" (+05'17") | 1000 / 39780 | | 42 | | 11'26" (+05'16") | 1000 / 40780 | | 43 | | 11'09" (+04'59") | 1000 / 41780 | | 44 | | 09'11" (+03'01") | 1000 / 42780 |
 高雄馮逸豪  賽後評分: 好看..好玩..好吃..的馬拉松😁 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
11月累積里程 : 172.85 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'52" | 00:07'52" | | 2 | 06'33" | 00:14'25" | | 3 | 06'22" | 00:20'47" | | 4 | 06'11" | 00:26'58" | | 5 | 06'14" | 00:33'12" | | 6 | 11'06" | 00:44'18" | | 7 | 06'12" | 00:50'30" | | 8 | 06'17" | 00:56'47" | | 9 | 07'33" | 01:04'20" | | 10 | 06'26" | 01:10'46" | | 11 | 06'25" | 01:17'11" | | 12 | 06'24" | 01:23'35" | | 13 | 07'55" | 01:31'30" | | 14 | 10'29" | 01:41'59" | | 15 | 06'59" | 01:48'58" | | 16 | 07'13" | 01:56'11" | | 17 | 06'32" | 02:02'43" | | 18 | 10'04" | 02:12'47" | | 19 | 08'48" | 02:21'35" | | 20 | 10'08" | 02:31'43" | | 21 | 09'47" | 02:41'30" | | 22 | 06'50" | 02:48'20" | | 23 | 08'36" | 02:56'56" | | 24 | 08'25" | 03:05'21" | | 25 | 07'03" | 03:12'24" | | 26 | 11'13" | 03:23'37" | | 27 | 08'48" | 03:32'25" | | 28 | 09'09" | 03:41'34" | | 29 | 09'54" | 03:51'28" | | 30 | 08'01" | 03:59'29" | | 31 | 09'26" | 04:08'55" | | 32 | 11'14" | 04:20'09" | | 33 | 10'29" | 04:30'38" | | 34 | 10'12" | 04:40'50" | | 35 | 10'51" | 04:51'41" | | 36 | 10'09" | 05:01'50" | | 37 | 11'13" | 05:13'03" | | 38 | 10'20" | 05:23'23" | | 39 | 10'36" | 05:33'59" | | 40 | 10'38" | 05:44'37" | | 41 | 11'49" | 05:56'26" | | 42 | 11'01" | 06:07'27" | | 42.9 | 08'29" | 06:14'52" |
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