15.1 km | 01:34:40 | 06:17/km日期: 2019-11-20 04:08 - 總爬升: 276 m - 平均心率: 156 - 卡路里: 954 Cal - 平均步頻: 170
Pace: 07'39" / 06'53" / 05'59" / 06'05" / 06'21" / 06'08" / 06'05" / 06'30" / 06'32" / 06'19" / 06'28" / 05'41" / 05'34" / 05'44" / 06'14" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'04") | 1000 / 1000 |
| 2 | | 06'53" (+01'19") | 1000 / 2000 |
| 3 | | 05'58" (+00'24") | 1000 / 3000 |
| 4 | | 06'05" (+00'31") | 1000 / 4000 |
| 5 | | 06'20" (+00'46") | 1000 / 5000 |
| 6 | | 06'08" (+00'34") | 1000 / 6000 |
| 7 | | 06'05" (+00'31") | 1000 / 7000 |
| 8 | | 06'29" (+00'55") | 1000 / 8000 |
| 9 | | 06'32" (+00'58") | 1000 / 9000 |
| 10 | | 06'19" (+00'45") | 1000 / 10000 |
| 11 | | 06'27" (+00'53") | 1000 / 11000 |
| 12 | | 05'40" (+00'06") | 1000 / 12000 |
| 13 | | 05'34" | 1000 / 13000 |
| 14 | | 05'44" (+00'10") | 1000 / 14000 |
| 15 | | 06'13" (+00'39") | 1000 / 15000 |
| 16 | | 07'29" (+01'55") | 63 / 15063 |
新竹廖進忠
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